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EASY SMOKED SALMON SPREAD
This delicious salmon spread is full of heart-healthy omega 3 fats, full of protein and also rich in B vitamins!
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Course:
Appetizer, Breakfast, Snack
Cuisine:
American
Keyword:
Gluten Free, Keto, low carb
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
8
Calories:
140
kcal
Author:
Thinlicious.com
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Ingredients
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2x
3x
1
3.75 oz.
can smoked salmon
1
8 oz.
carton of cream cheese
softened to room temperature
2
tbsp.
jalapeno pepper
chopped
½
lemon
juiced
2
tbsp.
red onion
finely chopped
¼
tsp.
black pepper
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Instructions
In a large bowl break up smoked salmon with a fork.
Then add the softened cream cheese, chopped jalapeno, red onion, lemon juice and pepper. Mix until all ingredients are combined.
Let the mixture chill for 30 minutes or serve right away.
This is the perfect spread to pair with our low-carb bagels or serve it with low-carb crackers for a tasty appetizer.
Nutrition
Calories:
140
kcal
Carbohydrates:
2.5
g
Protein:
6
g
Fat:
9
g
Fiber:
0.7
g
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