How healthy is your metabolism?

Take our free Metabolic Health Assessment now

Discover exactly why your metabolism isn't working the way it should...as well as what you can do about it.

BEGIN ASSESSMENT NOW

Take our free Metabolic Health Assessment now

Discover exactly why your metabolism isn't working the way it should...as well as what you can do about it.

WANT TO KNOW MORE?

Here's what you'll gain when you take our free assessment.

In just a few minutes, our groundbreaking free assessment will help you discover the most likely root cause of your metabolism issues, as well as what to do about it.

01

Figure out where you're struggling.

When was the last time you took a step back to really examine what’s going on with your health, from a big picture perspective? That’s why the first step in feeling better is taking an honest look at where you’re at.

02

Understand how it's all connected.

So often we look at our individual health concerns as unrelated problems, but the truth is that it all works together. That’s why there’s a very good chance your slow metabolism has a deeper root cause.

03

Learn what you can do to fix it.

Once we’ve identified the specific root cause of your metabolic slowdown, we’ll share the likely causes, symptoms, and best courses of action for treatment.

04

Get access to real data + proven results

The biggest difference in our approach? It actually works, and we've got the success rate to prove it (as well as the scientific studies to back it up.)

05

Get an actual step-by-step plan for moving forward.

Of course a likely diagnosis will only take you so far, which is why we''ll also share an easy-to-implement, step-by-step PLAN that will help you know how to move forward.

WANT TO KNOW MORE?

Here's what you'll gain when you take our free assessment.

In just a few minutes, our groundbreaking free assessment will help you discover the most likely root cause of your metabolism issues, as well as what to do about it.

01

Figure out where you're struggling.

When was the last time you took a step back to really examine what’s going on with your health, from a big picture perspective? That’s why the first step in feeling better is taking an honest look at where you’re at.

02

Understand how it's all connected.

So often we look at our individual health concerns as unrelated problems, but the truth is that it all works together. That’s why there’s a very good chance your slow metabolism has a deeper root cause.

03

Learn what you can do to fix it.

Once we’ve identified the specific root cause of your metabolic slowdown, we’ll share the likely causes, symptoms, and best courses of action for treatment.

04

Get access to real data + proven results

The biggest difference in our approach? It actually works, and we've got the success rate to prove it (as well as the scientific studies to back it up.)

05

Get an actual step-by-step plan for moving forward.

Of course a likely diagnosis will only take you so far, which is why we''ll also share an easy-to-implement, step-by-step PLAN that will help you know how to move forward.

Get instant, honest answers about the underlying health issues at the root of your metabolism issues.

BEGIN ASSESSMENT NOW

HEY THERE, I'M RUTH!

And I know how frustrating it is to feel like your metabolism is broken.

Ruth eating strawberries

I'm a wife, a mom, CEO, a New York Times bestselling author, and the creator of Thinlicious™which is all about helping busy women like you get healthy and lose weight by learning how to reset your metabolism, balance your hormones, and heal your body from the inside out.

And I struggled with my own metabolism for years.

It wasn’t until someone else snapped a candid photo of me 40 pounds overweight that I realized that something had to give.

But I also knew that if I was going to get serious about losing weight, I’d have to start thinking differently, because everything I'd tried up to that point had failed.

So I started digging into the science.

What I discovered shocked me, because I discovered that so much of what we've been taught about health and weight loss is flat out wrong. It turns out that the biggest issue we face isn't calories, it's our hormones and specifically insulin resistance.

But it also freed me, because I realized that there IS actually a solution, and it's not dieting or even weight loss drugs. It's having the knowledge and the practical tools to make the simple changes that will transform your health for good.

This free metabolic health assessment is the perfect low-risk, high-impact way to get real answers about why your metabolism isn't working....and what to do about it!

In just a few minutes, discover the most likely root cause of your weight gain and metabolism issues.