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Ingredients
Whipped Keto Coffee
2tbspinstant coffee
2tbsp boiling water
1tbspgranulated sweetener of choiceor more to taste
Whipped Sugar-Free Keto Coffee
1/2cupmilk of choice
ice cubes
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Instructions
Whipped Keto Coffee
In a dessert bowl, dissolve the instant coffee and sweetener in boiling water.
Using a hand whisk or electric whisk, whip the coffee until soft and fluffy as shown.
Whipped Sugar-Free Keto Coffee
Fill your glass with ice cubes.
Fill with milk of choice (see recipe notes for nutrition values).
Place the whipped sugar-free keto whipped TikTok coffee (Dalgona coffee) on top.
Notes
In addition to the nutrition panel, add the following depending on your choice of milk.
1/2 cup (125ml) cows milk full fat = fat 4g, protein 3.8g, NET CARBS = 5.9g
1/2 cup (125ml) cows milk zero fat = fat 0.1g, protein 4.1g, NET CARBS = 6.1g
1/2 cup (125ml) almond milk (unsweetened) = fat 1.3g, protein 0.7g, NET CARBS = 0.7g
1/2 cup (125ml) coconut milk = fat 2.3g, protein 0.2g, NET CARBS = 0.3g
1/2 cup (125ml) oat milk = fat 1.1g, protein 2.3g, NET CARBS = 10g
1/2 cup (125ml) goat milk = fat 10.1g, protein 8.7g, NET CARBS = 10.8g
Avoid: 1/2 cup (125ml) chocolate milk = fat 4.2g, protein 4, NET CARBS = 11.9g. A suggested serving size 1 cup (250ml) = 23.8g net carbs. And who just has 1 cup?