Best Keto Chocolate Granola (Slow Cooker Recipe)
A quick and easy keto chocolate granola recipe that's cooked in the slow cooker for eaasy breakfast meal prep. A healthy sugar-free family breakfast Only 5 minutes to prepare.
Print
Pin
Servings: 20
Calories: 277kcal
Want to lose weight and get healthy for life—without dieting, drugs, or making yourself miserable?We can help! Tell me how!
Equipment
- slow cooker
Ingredients
- 500 g desiccated/shredded coconut unsweetened
- 50 g sunflower seeds
- 50 g pumpkin seeds
- 150 g almonds (whole) chopped
- 25 g cacao nibs
- 70 g coconut oil
- 2 tbsp granulated sweetener of choice or more, to taste
- 4 tbsp cocoa powder (unsweetened) unsweetened
- 2 tbsp orange zest
Instructions
- Place all the ingredients into the slow cooker. Stir.
- Turn the slow cooker to HIGH and cook for 2 hours, stirring every 15 minutes.
- Alternatively, turn the slow cooker to LOW and cook for 4 hours. Stir every 30 minutes.
- Each slow cooker will vary considerably. So adjust your cooking time, and frequency of stirring, to prevent burning.
Video
Notes
Slow Cooker Grain-Free Granola -
- Nutrition values will vary widely for this recipe depending on which seed/nuts you add and how much.
- Use the nutrition panel as a guide only.
- I have calculated the values using a 1/2 cup (43g) but will depend on how much you use for breakfast (maybe more) or as a dessert on berries (maybe less).
- Store in an airtight jar for 3-4 weeks.
Nutrition
Serving: 43gCalories: 277kcalCarbohydrates: 9gProtein: 4.8gFat: 26gFiber: 6.1gSugar: 2.2g