Keto Alfredo Sauce
This keto alfredo sauce only requires 4 ingredients and can be made in less than 10 minutes! Perfect for zoodles, keto pasta, or chicken and vegetales.
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Servings: 8 people
Calories: 269.9kcal
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Equipment
- Measuring cups and spoons
- Saucepan
- Whisk
- Cheese Grater
Ingredients
- 2 tbsp butter unsalted
- 4 cloves garlic minced
- 1½ cups heavy cream
- 6 oz. parmesan cheese ¾ cup, freshly grated
- +/- salt and pepper to taste
Instructions
- Melt the butter in a saucepan over medium heat. Add the minced garlic and cook until fragrant, stirring constantly.
- Pour in the heavy cream and whisk until well combined. Reduce heat to low and let the mixture simmer for 5-10 minutes, or until it starts to thicken.
- Add the grated Parmesan cheese, salt, and black pepper. Whisk until the cheese is fully melted and the sauce is smooth.
- Taste and adjust the seasoning as necessary. Garnish with parsley and serve immediately over your favorite keto-friendly pasta or vegetable dish.
Nutrition
Serving: 8servings (serving size 1/4 cup)Calories: 269.9kcalCarbohydrates: 2.2gProtein: 9gFat: 25.4gSodium: 376.3mgPotassium: 67.2mgFiber: 0.01gSugar: 1.6gVitamin A: 948IUVitamin C: 0.4mgCalcium: 284.6mgIron: 0.2mg