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–+ servings

Keto Creamed Spinach Recipe

The easiest keto creamed spinach recipe you will ever make. It only needs a few simple ingredients and takes less than 10 minutes. Serve as a side dish, as the main dish, or even pureed in the blender for an easy soup recipe.
5 from 1 vote
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Course: Appetiser, Side Dish, Vegetables
Cuisine: Egg free, Gluten Free, Grain free, Keto, LCHF, Low Carb, No Sugars, Wheat Free
Keyword: keto creamed spinach, Low-carb spinach carbonara
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 5
Calories: 154.4kcal
Author: Thinlicious.com
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Equipment

  • Frying Pan

Ingredients
 
 

  • 1 spring onion (scallion) finely diced
  • 2 slices bacon diced
  • 2 cloves garlic minced crushed
  • 55 g butter
  • 500 g spinach washed and finely diced
  • 50 g cream cheese

Instructions

  • Fry the spring onion, garlic, and bacon in the butter until bacon is cooked but still soft.
  • Add the spinach and continue to cook for a few minutes, continuously stirring.
  • Once the spinach is cooked and wilted, stir the cream cheese through until it is melted and coating all the leafy greens.
  • Serve keto creamed spinach as a side dish or in a bowl for a main dish.

Nutrition

Serving: 1serve ( serves 5)Calories: 154.4kcalCarbohydrates: 4.8gProtein: 4.8gFat: 13.9gSodium: 235.5mgPotassium: 601.2mgFiber: 2.3gSugar: 0.9gVitamin A: 9811.4IUVitamin C: 28.9mgCalcium: 115.6mgIron: 2.8mg
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