Keto Peanut Butter

Peanut butter lovers unite! This keto peanut butter has only 1 ingredient with no sugar added. A low-carb spread for the whole family!

5 from 1 vote

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Course: Baking, Cakes and desserts, Lunch, Sauces, Snacks, Sweet treats

Cuisine: Dairy Free, Egg free, Gluten Free, Grain free, Keto, LCHF, Low Carb, No Sugars, Wheat Free

Keyword: Keto Peanut Butter Cookie

Prep Time: 5

Servings: servings

Calories: 167.5kcal

Author: Thinlicious.com

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Equipment

Food Processor
Measuring cups and spoons
Jar with lid

Ingredients

3 cups peanuts roasted, unsalted

Instructions

Place the roasted peanuts in a high-powered food processor or blender.
Process the peanuts for about 2-3 minutes, open the lid, and scrape down the sides of the processor/blender if needed. The peanut butter will be chunky still.
Close the lid and process for another 2-3 minutes or until it is completely smooth and creamy.
Once the peanut butter is smooth and creamy, transfer it to an airtight container and store it in the refrigerator for up to 2-3 weeks.

Nutrition

Serving: 2tbsps. (makes 16 servings)Calories: 167.5kcalCarbohydrates: 5gProtein: 8.1gFat: 14.2gSodium: 125.3mgPotassium: 224.5mgFiber: 2.6gCalcium: 28.9mgIron: 0.7mg

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