Keto Protein Balls (Keto Energy Balls)
Easy to make keto protein balls are perfect for on the go breakfast or an energy rich snack. Sugar-free, gluten-free, and dairy-free.
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Servings: 18 balls
Calories: 151.4kcal
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Equipment
- Measuring cups and spoons
- Food Processor
Ingredients
- ¾ cup peanut butter
- ¾ cup protein powder
- ½ cup almond meal/flour
- ¼ cup ground flaxseed/linseed
- ¼ cup pumpkin seeds
- 3-4 tbsp water
- ½ cup macadamia nuts crushed, optional
Instructions
- Combine the protein powder, almond flour, flax seed, pumpkin seed, and peanut butter in a food processor. Pulse several times until your protein ball mixture is crumbling.
- Add a spoonful of water to the protein ball mixture and combine. Continue to add water to one spoonful at a time until the mixture is sticking together, about 3-4 spoonfuls of water.
- Scoop your protein balls using a tablespoon and form them into a ball. Roll each ball in crushed macadamia nuts if desired. Enjoy! Store protein balls in an airtight container in the refrigerator.
Notes
- I used 1/2 cup of whole macadamia nuts and crushed them in a bag with a rolling pin. You can also crush the macadamia nuts using a food processor.
- Dip the protein balls in water and roll in the crushed macadamia nuts if you are having trouble getting the nuts to stick.
Nutrition
Serving: 1ball (makes 18 balls)Calories: 151.4kcalCarbohydrates: 5gProtein: 8.2gFat: 12.2gSodium: 57mgPotassium: 119.5mgFiber: 1.9gSugar: 1.9gVitamin A: 12.8IUVitamin C: 0.1mgCalcium: 37.8mgIron: 1mg