Low-Carb Coconut Fish Curry with Spinach (Dairy-Free)

Low-Carb Coconut Fish Curry with Spinach (Dairy-Free)

CREAMY and spicy low-carb coconut fish curry with spinach is dairy-free and only needs one saucepan. It's the perfect high-protein keto-friendly dinner. Ready in 20 minutes.

5 from 1 vote

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Course: Dinner

Cuisine: Dairy Free, Egg free, Gluten Free, Grain free, Keto, LCHF, Low Carb, No Sugars, Paleo, Wheat Free

Keyword: keto Thai curry, Low-Carb Fish Curry

Prep Time: 5

Cook Time: 20

Total Time: 25

Servings:

Calories: 405kcal

Author: Thinlicious.com

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Equipment

Measuring cups and spoons

Ingredients

1 kg firm white fish cut into cubes
2-4 tbsp curry paste/powder of choice
400 ml coconut cream
400 ml water
500 g spinach washed and sliced

Instructions

Heat the oil in a large saucepan, add the curry paste and fry on moderate heat for 2-3 minutes to activate the spices.
Add the coconut cream and water, and bring to a boil.
Carefully add the fish pieces and reduce the heat. Simmer for 10-15 minutes.
Add the prepared spinach and cook for another 3-4 minutes, or until the spinach has wilted.
Serve in large bowls.

Video

Notes

Be sure to check the nutrition labels for your coconut cream, to ensure there are no added starches or thickeners.

Nutrition

Serving: 1serve ( serves 6)Calories: 405kcalCarbohydrates: 7.9gProtein: 38.3gFat: 26.6gSodium: 158.6mgPotassium: 1185mgFiber: 3.5gSugar: 0.7gVitamin A: 8613IUVitamin C: 25.7mgCalcium: 115.6mgIron: 4.8mg

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