Low-Carb Sloppy Joes Recipe
A tasty sloppy joe that can be served over 1-minute muffins, chaffles, or between a keto bagel.
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Servings: 4 people
Calories: 323.2kcal
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Equipment
- Measuring cups and spoons
- Frying Pan
Ingredients
- 2 cups cooked ground/minced beef
- 1 tsp mustard
- 4 tbsp tomato paste reduced sugar
- 1/4 cup water
- 1/2 tbsp onion powder
- 1/2 tbsp garlic salt
- 1 tbsp Worcestershire sauce
- 2 tbsp apple cider vinegar
- 1/2 tbsp brown sweetener of choice optional, add to your taste
- 1 chopped green bell pepper chopped
- 1/4 cup pre-shredded/grated mozzarella optional
Instructions
- Mix all the ingredients together in a skillet on high heat except for the cheese.
- Let the sloppy joe mix simmer for a few minutes before serving. Serve over 1-minute muffins, chaffles, or between keto bagels. Top with mozzarella cheese if desired.
Video
Notes
- You can substitute the tomato paste and water for 2/3 cup of tomato sauce if needed.
- Two cups = 16 ounces = one pound = 453g.
- I would recommend 75-80% ground beef. You need some fat to create the Sloppy Joe sauce.
Nutrition
Serving: 1serve (serves 4)Calories: 323.2kcalCarbohydrates: 6.2gProtein: 31.8gFat: 18.3gSodium: 1194.3mgPotassium: 661.1mgFiber: 1.3gSugar: 3.3gVitamin A: 401.4IUVitamin C: 28mgCalcium: 75.6mgIron: 4mg