Slow Cooker Low-Carb Meatloaf Wrapped in Bacon
This slow cooker low-carb meatloaf wrapped in bacon is the perfect healthy family meal for busy days.
Print
Pin
Servings: 5 people
Calories: 864.4kcal
Want to lose weight and get healthy for life—without dieting, drugs, or making yourself miserable?We can help! Tell me how!
Equipment
- slow cooker
- Parchment Paper
Ingredients
- 500 g bacon
- 700 g ground/minced beef
- 1 onion chopped
- 2 cloves garlic minced minced
- 1 cup spinach or kale chopped
- 1 cup bell pepper chopped
- 50 g almond meal/flour
- 1 eggs - medium
- 1 tsp Worcestershire sauce optional
- salt and pepper
Side
- 500 g green beans optional
Instructions
- In a large bowl mix together all the meatloaf ingredients except the bacon.
- Lay a large sheet of parchment paper flat on the counter. Arrange the bacon into a rectangle to ensure that each piece overlaps with the other. Then place your meatloaf mixture in the center of the bacon and form it into a meatloaf shape.
- Wrap the edges of the bacon over the meatloaf and tuck the ends into the meat. This keeps the bacon in place. Use the parchment paper to move the meatloaf to the slow cooker and carefully flip it over into the slow cooker.
- Add the green beans around the meatloaf then cover and cook. Cook on HIGH for 4-5 hours or LOW for 6-8 hours. When done, drain the liquid and remove the lid. Crisp the bacon by placing the slow cooker insert in the oven under the broiler/grill for a few minutes. Serve and enjoy!
Video
Notes
The nutrition values are for the meatloaf. Green beans (optional) or side vegetables are additional.
Nutrition
Serving: 1serve (serves 5)Calories: 864.4kcalCarbohydrates: 8.3gProtein: 40.7gFat: 73.6gSodium: 787.6mgPotassium: 736.6mgFiber: 2.3gSugar: 2.8gVitamin A: 1666.5IUVitamin C: 44.2mgCalcium: 73.1mgIron: 4.1mg