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Sugar-Free Berry Popsicles Recipe (Frozen Ice Pops)
Sugar-free popsicles (frozen ice pops) - easy blender recipe. Only requires 4 simple healthy ingredients and no artificial flavors or additives. Kid-friendly healthy sugar-free recipe.
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Course:
Cakes and desserts
,
Sweet treats
Cuisine:
Egg free, Gluten Free, Grain free, LCHF,
Low Carb
, No Sugars, Wheat Free
Keyword:
low carb ice cream, Sugar-free ice cream, Sugar-free popsicles
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
6
Calories:
310.8
kcal
Author:
Thinlicious.com
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Equipment
Popsicle mold
Blender
Ingredients
US Customary
Metric
1x
2x
3x
500
ml
coconut cream
full fat
250
ml
natural unsweetened yoghurt
unsweetened
3
tbsp
granulated sweetener, of choice
or more to your taste
120
g
frozen berries
1
tsp
berry essence
50
g
90% dark chocolate
(optional) to decorate
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Instructions
Place all the ingredients apart from the dark chocolate, into the blender or food processor.
Blend until smooth then pour into popsicle molds and place in the freezer to freeze solid.
Remove the frozen sugar free berry popsicles from their molds and drizzle with melted dark chocolate.
Video
Notes
Dark chocolate has not been included in the nutrition panel because it is optional.
Nutrition
Serving:
1
popsicle
Calories:
310.8
kcal
Carbohydrates:
9.5
g
Protein:
4.7
g
Fat:
30.4
g
Sodium:
22.7
mg
Potassium:
365.6
mg
Fiber:
3.5
g
Sugar:
2.8
g
Vitamin A:
47.9
IU
Vitamin C:
7.8
mg
Calcium:
64.6
mg
Iron:
2.1
mg
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