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Easy Keto Berry Smoothie Recipe (Dairy Free)
Easy keto mixed berry smoothie is the perfect simple dairy-free smoothie to add to your meal plan for breakfast, a snack, or a keto meal replacement.
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Course:
Breakfast, Drinks,
Snacks
Cuisine:
Dairy Free, Egg free, Gluten Free, Grain free,
Keto
, LCHF,
Low Carb
, No Sugars, Paleo, Wheat Free
Keyword:
Keto berry smoothie, Keto breakfast smoothie, Keto protein shake
Prep Time:
3
minutes
minutes
Blend time:
1
minute
minute
Total Time:
4
minutes
minutes
Servings:
1
serving
Calories:
88.1
kcal
Author:
Thinlicious.com
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Equipment
Blender
Ingredients
1x
2x
3x
¼
cup
mixed berries
frozen
½
cup
almond milk unsweetened
½
cup
ice
1
tsp
granulated sweetener of choice
optional
1
tbsp
coconut cream
unsweetened, optional
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Instructions
Add all the ingredients together in a blender and blend for 15-30 seconds. Pour into a cup and enjoy!
Notes
To reduce the carbs further, choose
low-carb berries.
Optional - add vanilla extract, peanut butter, almond butter, or leafy greens (
low-carb vegetables
) to your smoothie.
Nutrition
Serving:
1
serve
Calories:
88.1
kcal
Carbohydrates:
6.5
g
Protein:
1.4
g
Fat:
7
g
Sodium:
179
mg
Potassium:
70.2
mg
Fiber:
1.8
g
Sugar:
3.6
g
Vitamin A:
18.8
IU
Vitamin C:
1.4
mg
Calcium:
167.2
mg
Iron:
0.4
mg
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