Go Back
–+ servings

Easy Keto Waffles Recipe (Coconut flour)

How to make the BEST keto waffles ever...absolutely delicious and only 2.5g net carbs. Made from scratch in 10 minutes. Crispy on the outside, soft and fluffy on the inside.
4.28 from 11 votes
Print Pin
Course: bread, Breakfast, Cakes and desserts, Coconut Flour Recipes, Lunch boxes, Snacks
Cuisine: Gluten Free, Grain free, Keto, LCHF, Low Carb, No Sugars, Wheat Free
Keyword: Coconut flour waffles, Keto Pancakes, Keto waffles
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 5
Calories: 277.2kcal
Author: Thinlicious.com
Want to lose weight and get healthy for life—without dieting, drugs, or making yourself miserable?We can help! Tell me how!

Equipment

  • Large waffle maker
  • Frying Pan
  • Mixing Bowls
  • Stick Blender

Ingredients
 
 

  • 5 eggs - medium separated
  • 4 tbsp coconut flour
  • 4 tbsp granulated sweetener of choice or more, to taste
  • 1 tsp baking powder
  • 2 tsp vanilla extract
  • 3 tbsp full-fat milk or cream
  • 125 g butter melted

Instructions

First bowl.

  • Whisk the egg whites until firm and form stiff peaks.

Second bowl

  • Mix the egg yolks, coconut flour, sweetener, and baking powder.
  • Add the melted butter slowly, mixing to ensure it is a smooth consistency.
  • Add the milk and vanilla, mix well.
  • Gently fold spoons of the whisked egg whites into the yolk mixture. Try to keep as much of the air and fluffiness as possible.
  • Place enough of the waffle mixture into the warm waffle maker to make one waffle. Cook until golden.
  • Repeat until all the mixture has been used.

Video

Nutrition

Serving: 1waffleCalories: 277.2kcalCarbohydrates: 4.6gProtein: 6.8gFat: 25.6gSodium: 257.7mgPotassium: 173.6mgFiber: 2.1gSugar: 1.2gVitamin A: 876.9IUCalcium: 84.1mgIron: 1mg
Pin Recipe Share on Facebook