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EASY LOW-CARB CHIA SEED PUDDING

5 from 5 votes
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Course: Breakfast, Snack
Cuisine: American
Keyword: Gluten Free, Keto, low carb
Prep Time: 4 minutes
Cooling Time: 10 hours
Total Time: 10 hours 2 minutes
Servings: 4 servings
Calories: 171kcal
Author: Thinlicious.com
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Ingredients
  

  • ½ c. heavy whipping cream
  • 1 c. unsweetened almond milk or coconut milk
  • ⅛ tsp. salt
  • 3 tbsp. Lakanto or Swerve sweetener
  • 2 tsp. vanilla extract
  • ⅓ c. chia seeds

Instructions

  • Add all ingredients to a medium bowl and mix well with a wire whisk.
  • Let sit for 3-4 minutes, then mix again.
  • If desired, transfer mixture to four individual jars or containers; otherwise keep in single bowl.
  • Cover and refrigerate overnight. Mixture will thicken into a pudding.
  • Eat plain, or serve with fresh berries, if desired.

Notes

Nutrition information calculated using almond milk.

Nutrition

Calories: 171kcalCarbohydrates: 5gProtein: 2gFat: 15gFiber: 3g
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