Easy Chia Seed Low-Carb Pudding
If mornings tend to be a little hectic in your house, this quick and easy low-carb pudding option might be the perfect solution. You can make it ahead in a large batch (feel free to double or triple the recipe), then grab it and go as needed. It’s not only keto-friendly, but packed with flavor and fiber to boot!
INGREDIENTS:
- ½ cup heavy cream
- 1 cup unsweetened almond milk or coconut milk
- ⅛ tsp. salt
- 3 tablespoons Lakanto or Swerve sweetener
- 2 tsp. vanilla extract
- ⅓ cup chia seeds
STEP 1: Add all ingredients to a medium bowl and mix well with a wire whisk.
STEP 2: Let sit for 3-4 minutes, then mix again.
STEP 3: If desired, transfer the mixture to four individual jars or containers; otherwise keep in a single bowl.
STEP 4: Cover and refrigerate overnight. Mixture will thicken into a pudding.
STEP 5: Eat plain, or serve with fresh berries, if desired.
Ingredients
- ½ cup heavy cream
- 1 cup unsweetened almond milk or coconut milk
- ⅛ tsp. salt
- 3 tbsp. Lakanto or Swerve sweetener
- 2 tsp. vanilla extract
- ⅓ cup chia seeds
Instructions
- Add all ingredients to a medium bowl and mix well with a wire whisk.
- Let sit for 3-4 minutes, then mix again.
- If desired, transfer mixture to four individual jars or containers; otherwise keep in single bowl.
- Cover and refrigerate overnight. Mixture will thicken into a pudding.
- Eat plain, or serve with fresh berries, if desired.
Nutrition
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Does the heavy cream in the recipe mean heavy whipping cream?! Thanks!