How To Make Pork Crackling (Pork Rinds)

How to make pork crackling (pork rinds) in the oven OR the air fryer. The perfect keto snack that is zero carbs and naturally gluten-free.

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Cuisine: Dairy Free, Gluten Free, Grain free, Keto, LCHF, Low Carb, No Sugars, Paleo, Wheat Free

Keyword: Best pork crackling, how to make pork crackling

Prep Time: 10

Cook Time: 30

Total Time: 40

Servings:

Calories: 521kcal

Author: Thinlicious.com

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Place the pork crackling (pork rinds or pork belly) on a lightly oiled baking tray with a 1 inch lip/side. Season with salt and/or herbs and spices.
Cook at 180C/350F for 10 minutes until soft.
Remove from the oven and using kitchen tongs and kitchen scissors, cut into strips or shapes.
Cook until golden and crispy.
Drain the crackling and pour the rendered pork fat into a heatproof jug.
Cool the rendered fat and use it as a delicious cooking fat (pork lard). Store the lard in the fridge.

Serving: 100gCalories: 521kcalProtein: 67.3gFat: 29.4gSodium: 1818mgPotassium: 127mgVitamin A: 40IUVitamin C: 0.5mgCalcium: 30mgIron: 0.9mg