Keto Breakfast Burrito Recipe
Keto Breakfast Burrito is a quick and easy healthy breakfast option the whole family will love. There are so many variations of the base and the fillings you can make.
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Servings: 1 burrito
Calories: 332.7kcal
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Equipment
- Frying Pan
Ingredients
- 1 tbsp butter
- 2 eggs - medium medium
- 2 tbsp heavy whipping cream full fat
- choice of herbs or spices
- +/- salt and pepper to taste
Instructions
- In a small bowl, whisk the eggs, cream, and chosen herbs and spices.
- Melt the butter in the frying pan then pour in the burrito egg mixture.
- Swirl the frying pan until the burrito mixture is evenly spread and thin as shown in the cooking video.
- Place a lid over the burrito and leave to cook for 2 minutes.
- Gently lift the burrito from the frying pan with a clean spatula onto a plate.
- Add your favourite fillings then roll up and enjoy.
Video
Notes
- Fillings are additional to the nutrition panel below.
- If you want to pack these for a healthy lunchbox, allow the burrito to cool first, then add the fillings and roll up. Secure and wrap using baking parchment.
Nutrition
Serving: 1burritoCalories: 332.7kcalCarbohydrates: 1.5gProtein: 11.8gFat: 31.1gSodium: 1400.7mgPotassium: 147.9mgSugar: 0.4gVitamin A: 1277.5IUVitamin C: 0.2mgCalcium: 73.2mgIron: 1.6mg