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Keto Chocolate Waffles Recipe
Keto chocolate waffles are award winning waffles, AND they're low carb. So what's not to love about that?
Make extra and keep them for school lunches served with cream cheese and berries in the middle of a waffle 'sandwich'.
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from 1 vote
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Course:
Breakfast,
Cakes and desserts
,
Coconut Flour Recipes
,
Lunch boxes
Cuisine:
Gluten Free, Grain free,
Keto
, LCHF,
Low Carb
, No Sugars, Wheat Free
Keyword:
Keto waffles
Prep Time:
15
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
35
minutes
minutes
Servings:
5
Calories:
289
kcal
Author:
Thinlicious.com
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Equipment
Large waffle maker
Frying Pan
Ingredients
US Customary
Metric
1x
2x
3x
5
eggs - medium
separated
4
tbsp
coconut flour
25
g
cocoa powder (unsweetened)
unsweetened
4
tbsp
granulated sweetener of choice
or more, to your taste
1
tsp
baking powder
2
tsp
vanilla extract
3
tbsp
full fat milk
or cream
110
g
butter
melted
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Instructions
First bowl.
Whisk the egg whites until firm and form stiff peaks.
Second bowl
Mix the egg yolks, coconut flour, cocoa, sweetener, and baking powder.
Add the melted butter slowly, mixing to ensure it is a smooth consistency.
Add the milk and vanilla, mix well.
Gently fold spoons of the whisked egg whites into the yolk mixture. Try to keep as much of the air and fluffiness as possible.
Place enough of the waffle mixture into the warm waffle maker to make one waffle. Cook until golden.
Repeat until all the mixture has been used.
Nutrition
Serving:
1
waffle (makes 5)
Calories:
289
kcal
Carbohydrates:
7
g
Protein:
7.2
g
Fat:
26.6
g
Fiber:
3.6
g
Sugar:
1.5
g
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