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Keto Guacamole Recipe (Low-Carb Avocado Salsa)
The best chunky keto guacamole recipe you'll ever make. You only need 5 ingredients and it takes less than 5 minutes. Serve with low-carb tortilla chips, keto nachos, and even pork rinds.
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Course:
Appetiser
, Side Dish,
Snacks
,
Vegetables
Cuisine:
Dairy Free, Egg free, Gluten Free, Grain free,
Keto
, LCHF,
Low Carb
, No Sugars, Paleo, Wheat Free
Keyword:
Keto avocado guacamole, keto guacamole
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
8
Calories:
174.9
kcal
Author:
Thinlicious.com
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Equipment
Mixing Bowls
Ingredients
US Customary
Metric
1x
2x
3x
1
red onion finely diced
2
tomatoes
4
avocado
1
lemon
1
fresh chilli diced finely
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Instructions
Skin and dice the avocados.
Place in a mixing bowl with the finely diced red onion, diced tomato, juice of 1 lemon and as much fresh red chilli as you like.
Mix gently and serve immediately.
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Notes
To see the nutrition in avocados,
click here.
Nutrition
Serving:
1
serve ( serves 8)
Calories:
174.9
kcal
Carbohydrates:
10.8
g
Protein:
2.5
g
Fat:
14.9
g
Sodium:
9.7
mg
Potassium:
602.4
mg
Fiber:
7.4
g
Sugar:
2.4
g
Vitamin A:
456.9
IU
Vitamin C:
24.8
mg
Calcium:
19.3
mg
Iron:
0.7
mg
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