Keto zucchini fritters recipe (zucchini pancakes)
You only need 4 simple healthy ingredients and 15 minutes to make these delicious keto zucchini fritters (zucchini pancakes). Serve with mayonnaise, sour cream, or avocado dressing.
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Servings: 5
Calories: 85.5kcal
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Equipment
- Mixing Bowls
- Frying Pan
Ingredients
- 5 zucchini/ courgette grated/shredded
- 50 g feta cut into cubes
- 1 handful fresh mint roughly chopped
- 2 eggs - medium see notes below
- coconut oil or butter, for frying
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Instructions
- Grate the courgette/zucchini and squeeze out all the excess water.
- In a large mixing bowl, place the grated zucchini, mint, cubed feta, and eggs. Mix gently.
- Heat a frying pan on medium-high and melt some coconut oil or butter.
- Spoon the zucchini pancake batter into the hot frying pan and cook until golden brown on both sides.
- Continue to fry in small batches. Stir the batter each time to make sure the egg doesn't sink to the bottom.
Notes
- You may need to add extra eggs depending on how large your zucchinis are to hold the fritters together.
- I use medium 6-7 inch zucchini, which creates about 1.5 - 2 cups shredded each.
Nutrition
Serving: 1serve ( serves 5)Calories: 85.5kcalCarbohydrates: 6gProtein: 6gFat: 4.5gSodium: 154.9mgPotassium: 546.6mgFiber: 2gSugar: 5gVitamin A: 563.2IUVitamin C: 35.3mgCalcium: 92.5mgIron: 1.1mg