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Lamb Curry with Spinach Recipe (Saag Gosht)

Place low carb lamb curry with spinach in the slow cooker in the morning, and come home to an amazing home cooked meal.
5 from 1 vote
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Course: Dinner, Slow Cooker
Cuisine: Dairy Free, Gluten Free, Grain free, Keto, LCHF, Low Carb, No Sugars, Paleo, Wheat Free
Keyword: Lamb Curry with Spinach - Saag Gosht, Low-carb curry
Prep Time: 10 minutes
Cook Time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 6
Calories: 160kcal
Author: Thinlicious.com
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Equipment

  • slow cooker
  • Measuring cups and spoons

Ingredients
 
 

  • 1 red onion quartered and sliced
  • 2 cloves garlic minced
  • 2 tbsp ginger minced
  • 2 tsp ground cardamom
  • 6 cloves whole
  • 2 tsp ground coriander/cilantro ground
  • 1 tsp turmeric powder powder
  • 1/2 tsp chilli powder powder
  • 1 tsp garam masala powder
  • 2 tsp ground cumin powder
  • 500 g cubed lamb
  • 500 g frozen chopped spinach
  • 400 g tinned/canned chopped tomatoes chopped

Instructions

  • Defrost the spinach in the microwave, then squeeze handfuls to get out the excess water (don't squeeze too hard and make it dry).
  • Place all the ingredients in the slow cooker, stir.
  • Cook on HIGH for 4-5 hours or LOW for 8 hours.

Nutrition

Serving: 1gCalories: 160kcalCarbohydrates: 7.8gProtein: 20.8gFat: 5.1gSodium: 212.8mgPotassium: 696.5mgFiber: 3.9gSugar: 2.9gVitamin A: 9856.6IUVitamin C: 13mgCalcium: 144.4mgIron: 4mg
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