Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Quick Sugar-Free Sundae Recipe
Yummy combination of chocolate, cream, raspberries and coconut make this simple low carb sundae a winning dessert. Easy to whip up after a meal.
5
from 1 vote
Print
Pin
Course:
Cakes and desserts
Cuisine:
Gluten Free, Grain free, LCHF,
Low Carb
, No Sugars, Wheat Free
Keyword:
Low-carb simple sundae
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
4
Calories:
457.9
kcal
Author:
Thinlicious.com
Want to lose weight and get healthy for life—without dieting, drugs, or making yourself miserable?
We can help!
Tell me how!
Ingredients
US Customary
Metric
1x
2x
3x
500
ml
heavy whipping cream
2
tbsp
granulated sweetener of choice
or more, to your taste
100
g
raspberries
100
g
blackberries
coconut chips
unsweetened
1
tbsp
cocoa powder (unsweetened)
unsweetened
Cook Mode
Prevent your screen from going dark
Instructions
Whip the cream and sweetener together until quite firm, but do not over whip the cream, or it may split.
Choose wine glasses or tumblers and start to layer the whipped cream alternately with the raspberries, blackberries and shredded coconut.
Continue to create pretty layers. Reserve some whipped cream and stir through some cocoa powder.
Top the simple low carb sundae off with more berries and the chocolate whipped cream as shown in the video.
Video
Nutrition
Serving:
1
sundae
Calories:
457.9
kcal
Carbohydrates:
8.6
g
Protein:
3.5
g
Fat:
46.7
g
Sodium:
48.3
mg
Potassium:
191.3
mg
Fiber:
3.4
g
Sugar:
2.5
g
Vitamin A:
1899.3
IU
Vitamin C:
12.6
mg
Calcium:
96.4
mg
Iron:
0.5
mg
Pin Recipe
Share on Facebook