Sheet Pan Keto Pancakes (oven-baked pancakes)
Sheet Pan Keto Pancakes (oven-baked pancakes) are simple and delicious. Served with sugar-free maple syrup, whipped cream, and sugar-free chocolate chips.
Print
Pin
Servings: 8 pancakes
Calories: 117.6kcal
Want to lose weight and get healthy for life—without dieting, drugs, or making yourself miserable?We can help! Tell me how!
Equipment
- Food Processor
- Measuring cups and spoons
- Baking sheets - non stick
Ingredients
- 170 g cream cheese softened
- 1 tbsp granulated sweetener of choice or more to your taste
- 4 egg
- 25 g coconut flour
- 1/2 tsp baking powder
Instructions
- Preheat your oven to 180C/350F. Grease your pan and line the bottom with parchment paper to prevent pancakes from sticking.
- Mix all your ingredients together in a blender or in a bowl with an electric hand mixer until the batter is smooth.
- Pour the batter into the pan and tap it to the counter several times to level the batter.
- Bake the pancakes for about 10 minutes. Let the pancakes cool for 10 minutes before cutting and serving. Top with your favorite keto-friendly toppings like whipped cream, sugar-free dark chocolate chips, and macadamia nuts.
Video
Nutrition
Serving: 1pancake (makes 8)Calories: 117.6kcalCarbohydrates: 2.9gProtein: 4.5gFat: 9.8gSaturated Fat: 5.2gCholesterol: 105.2mgSodium: 106.3mgPotassium: 84.9mgFiber: 1.1gSugar: 1gVitamin A: 404.2IUCalcium: 44mgIron: 0.5mg