All my eBooks are in PDF format available for immediate download worldwide. You can download them onto your desktop computer, mobile, tablet or iPad. All prices are in US dollars.
If you would like to order a PRINTED copy, click HERE to purchase directly from Amazon.
Low-Carb Easy Family Meals – How to be a low-carb family
⇒ Do you want your family to eat healthier? To cut back on sugars and processed food?
⇒ Do you want your children to stop the soda and junk food?
⇒ Would you love your family to start eating healthy, unprocessed, low carb meals but simply don’t know how to start?
This book will teach you everything you need to know to become a low carb family.
There is a 5 point action plan to help you remove processed food and junk from your daily diet. You’ll learn how to make easy family meals, even healthy fast-food.
⇒ Do you want your children to eat real food, no sugars, gluten-free, grain-free and unprocessed, but simply dread the thought of making the change?
⇒ Or maybe you need to go low-carb to help gain better, stable blood sugars? Better, stable moods? A healthy weight? Better skin? Improved concentration?
⇒ Who else wants to dunk the junk? Don’t worry, because I can help you.
Low-Carb Easy Family Meals – How to be a low-carb family
My new book will help your family finally stop the sugar, processed food, junk food and those dreaded junk carbs. I explain the reasons why we need to ditch the sugars, ditch the grains and ditch the carbs.
Many recipes in the book will NEVER be available on the website. Leafy lasagne. Saucy chicken. Greek lamb tart with Fat Head pastry. Slow cooker spaghetti bolognese.
Inside you will find:
- 35 easy family meals made with real food
- 5 point action plan
- Recipes that are quick, simple and the children will love
- 7-day sample menu plan
- Shopping list
- Recipes for beef, chicken, lamb, pork, fish, vegetables, slow cooker and healthy fast food
- 115 page eBook
Guides included:
- 5 point action plan – how to transition to become a low-carb family. How to make the switch, slowly, gently and kindly.
- What to eat and what to avoid.
- What is a whole food? What is real food?
- 5 things to stop right NOW.
- Can we eat fruit? What is a healthy fat? All your questions are answered inside.
Recipes:
- Recipes you can easily make with your children tonight.
- All recipes are made with easy to find ingredients you probably have in your fridge and pantry right now.
- All recipes are free from sugar, gluten, grains unhealthy oils and are super tasty.
- Some recipes will never be published on the website – Leafy lasagne. Saucy chicken. Greek lamb tart with fat Head pastry. Slow cooker spaghetti bolognese.
- Healthy fast food – why not enjoy some healthy low-carb pizza? Burritos? Fried chicken?
Printable’s:
- Weekly sample meal planner with a shopping list.
It truly doesn’t have to be difficult to start. Eating real food shouldn’t be complicated. Food should be easy and simple.
Start today and feel proud of yourself for making this first step to the new family you have always wanted to be.