The Healthy Low Carb Diet: Thinlicious versus Keto
One big question that has come up A LOT since we launched Thinlicious® is how our program—the Thin Adapted System™—and the Thinlicious way of eating…
Mindset
What exactly IS the Thin Adapted System? (And what it’s not!)
It’s been a busy month since first launching Thinlicious® last month! And in case you missed the latest news—our Thin Adapted System™ is now here…
6 Effective Ways to Boost Your Metabolism After 40
If you’re like most women, you’ve probably noticed that your metabolism after 40 isn’t quite what it used to be. Maybe you were never one…
7 Common Mistakes to Avoid When Living a Low-Carb Lifestyle
If you’re thinking of trying a low-carb or keto diet… congratulations! You’re making a great decision for your life, health, and yes, even your weight!…
The Brutal Truth About Weight Gain in Women Over 40
Angela was horrified when she stepped on the bathroom scale the morning of her 46th birthday and saw that not only was the number higher…
Why Losing Weight After 40 Is So Hard for Women (And What to Do About It)
It’s hard enough to lose weight at any age, but for women, losing weight after 40 can seem downright impossible. Where it used to be…
8 Myths of Low-Carb Diets: Debunking Common Misconceptions
There are a lot of myths and misconceptions out there about low-carb diets. People often hear or say things like “low-carb diets are unhealthy” or…
The 10 Most Frequently Asked Questions About Keto and Low-Carb Diets
When it comes to ketogenic and low-carb diets, there are a lot of questions that come up over and over again, especially if you’re new…
7 Good Reasons to Switch to a Low-Carb Diet
This past year, I lost 40 pounds—nearly 20% of my body weight. I look and feel better and healthier than I have in my entire…