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All my eBooks are in PDF format available for immediate download worldwide. You can download them onto your desktop computer, mobile, tablet or iPad. All prices are in US dollars. 

If you would like to order a PRINTED copy, click HERE to purchase directly from Amazon.

Low-carb starter pack - the complete beginners' guide mockup on devices.

Low-Carb Starter Pack – the complete beginners’ guide

⇒ Do you want to start eating low carb but don’t know how to start?

 Do you want your family to eat healthy easy meals?

 Do you want to cut back on the sugars and processed food from your life?

 Do you have belly fat that you just can’t lose? Do you want stable blood sugars? Then this is the book you need.

The Low-Carb Starter Pack is an absolute beginner guide to living sugar-free, gluten-free, grain-free and low carb. It explains why sugar is so harmful and why wheat and grains don’t belong in a healthy diet.

Click here to buy now from Ditch The Carbs. Low carb, LCHF and Banting friendly recipes. |

You’ll learn what healthy fat is and why you should be eating more.

Low-carb starter pack - the complete beginners' guide mockup of pages

Buy the Low-carb Starter Pack for yourself or as a gift for a family or friend who needs some help. This is the perfect easy way to get started.

Inside this comprehensive beginners guide, you will learn everything you need to know to get started. There are books that are more in-depth, but if you just want to learn how to make simple changes straight away TODAY then this is the book for you.

Inside the Low-Carb Starter Pack you will find:

  • 25 easy recipes using simple ingredients
  • How to start guide
  • 7-day sample menu plan
  • Shopping list
  • Measurement trackers
  • 90 page eBook


  • You’ll love the easy recipes. Many recipes are my family favourites which have been adapted to become low-carb versions.
  • All the recipes are made with basic and easy to find, simple ingredients.
  • Many recipes in the book will NEVER be available on the website. Breakfast McMuggins. Basic skillet bread. Leafy lasagne. Parmesan crisps. Chocolate zucchini cake…
Click here to buy now from Ditch The Carbs. Low carb, LCHF and Banting friendly recipes. |

Low-Carb Starter Pack – the complete beginners’ guide

Low-carb starter pack - the complete beginners' guide mockup on devices.

Guides included:

  •  4 step programme – slowly cut back on sugar and carbs. There’s no need to rush this major overhaul unless there is a medical reason to do so. Go slowly and make low-carb sustainable for life.
  • 8 health benefits of living low carb.
  • Which sweeteners to use, and which to avoid.
  • Sample weekly meal plan and shopping list, to help guide you through the first week.


  • Meal planner
  • Shopping list
  • Measurement tracker
Low-carb starter pack - the complete beginners' guide mockup and details of what's inside.

It truly doesn’t have to be difficult to start. Eating real food shouldn’t be complicated. Food should be easy and simple.

Get your own copy of the Low-Carb Starter Pack so You can start today and feel proud of yourself for making this first step to the new family you have always wanted to be.

Click here to buy now from Ditch The Carbs. Low carb, LCHF and Banting friendly recipes. |

mockup of a low carb and keto starter pack

“A perfect introduction to healthy, low carb living and all the hard work is done for you” Dr Maryanne Demasi, an investigative journalist.

“Love, love, love it! Without a doubt, one of the best Low-Carb guides out there packed with great advice, brilliant recipes and easy to use guides.”    Karen Thomson – Author of Sugar-Free: 8 weeks to freedom from sugar and carb addiction.

“This is a great introduction to the low carb lifestyle. It provides some fundamental, user-friendly information to get you started, and then serves up a great profile of essential recipes that are based on the tweaking of usual meals, that are easy to follow and applicable to the whole family. Well done Libby.”    Dr Caryn Zinn – Dietitian/co-author of the What The Fat? book series.

“Low-carb diets are an invaluable tool for those seeking to lose body fat, maintain a healthy weight or even manage a health condition such as diabetes, heart disease or epilepsy. Libby’s book is an excellent resource for anyone who wants to follow a grain-free and sugar-free approach. You will find everything you need to kick-start your diet: an easy-to-follow guide that is perfect for beginners, 25 quick prep low-carb recipes accompanied by beautiful photos, shopping lists and even a sample meal plan.” Martina Slajerova, creator of KetoDietApp and author of KetoDiet cookbook.