• Real women.
    Real results.
    Tammy lost 56 pounds and dropped 4 dress sizes.
  • Real women.
    Real results.
    Debbi lost 100 pounds and is the healthiest she’s ever been.
  • Real women.
    Real results.
    Kathy lost 77 pounds and got her A1C back to normal.
  • Real women.
    Real results.
    Tammie lost 54 pounds and is no longer pre-diabetic.
  • Real women.
    Real results.
    Anita lost 70 pounds and got off all medication.
  • Real women.
    Real results.
    Tammy lost 56 pounds
    and dropped 4 dress sizes.
  • Real women.
    Real results.
    Debbi lost 100 pounds and
    is the healthiest she’s ever been.
  • Real women.
    Real results.
    Kathy lost 77 pounds and
    got her A1C back to normal.
  • Real women.
    Real results.
    Tammie lost 54 pounds and
    is no longer pre-diabetic.
  • Real women.
    Real results.
    Anita lost 70 pounds and
    got off all medication.

Become a health rebel. Join the revolution!

STEP 1:

Download our helpful free guide

Want to understand more about why our program works, even when everything else you’ve tried has failed? Our free guide will explain it all, plus share some practical advice for how to get your metabolism working again.

Become a health rebel. Join the revolution!

STEP 1:

Download our helpful free guide

Want to understand more about why our program works, even when everything else you’ve tried has failed? Our free guide will explain it all, plus share some practical advice for how to get your metabolism working again.

STEP 1:

Download our helpful free guide

Want to understand more about why our program works, even when everything else you’ve tried has failed? Our free guide will explain it all, plus share some practical advice for how to get your metabolism working again.

STEP 2:

Take our metabolic health assessment

Feel like your metabolism has slowed down, especially as you’ve gotten older? Take our free health assessment to discover the root cause of your metabolic slowdown….as well as find out exactly what you can do to fix it.

Take the free assessment now

What our health assessment will show you…

Where you’re struggling

When was the last time you took a step back to really examine what’s going on with your health, from a big picture perspective? That’s why the first step in feeling better is taking an honest look at where you’re at.

How It’s Connected

So often we look at our individual health concerns as unrelated problems, but the truth is that it all works together. That’s why there’s a very good chance your slow metabolism has a deeper root cause.

What you can do to fix it

Once we’ve identified the specific root cause of your metabolic slowdown, we’ll share the exact steps you can take to fix the problem and heal your body from the inside out.

Take the free metabolic health assessment now
Take the assessment

STEP 3:

Watch our free training

Ready to lose weight and get healthy for life without dieting, drugs or making yourself miserable? Our free on demand video training will help you understand why it’s been so hard and what do to about it.

STEP 3:

Watch our free training

Ready to lose weight and get healthy for life without dieting, drugs or making yourself miserable? Our free on demand video training will help you understand why it’s been so hard and what do to about it.

Motivation.
Encouragement.
Science.

Want to listen and learn while on the go?
Check out our top-rated podcast

Listen to the podcast

Motivation.
Encouragement.
Science.

Want to listen and learn while on the go? Check out our top-rated podcast

Listen to the podcast
Regained Control
Thinlicious has not only helped me achieve my weight loss goals but has also given me the tools and knowledge to maintain a healthy lifestyle. I have taken control of my health allowing me to thrive both as a mother and as an individual.

Tiffany Thompson
No More Dieting
I never dreamed it would change my life the way it has. It truly is a mindset, and when the mind and body start working together, magic happens. No more “dieting”. I’m blessed with a whole new lifestyle that works for me; I feel 20 years younger!

Debbie Muche
Investing in Health
I’ve lost 15 pounds. What I have is a renewed investment in my health. I have a desire to get up in the morning, play with my kiddos, try new things and go on adventures! I am in it for the long haul, because the way I feel now, I couldn’t ever possibly go back!

Heather Olson-Trow
Empowerment
Thanks to the Thinlicious program I have lost 35 pounds so far and my health has definitely improved. I sleep better, my stamina has increased and I now have a healthy sense of empowerment that has increased my self-esteem.

Anna Alvarez
Best Starting Point
I’ve now lost 77 pounds on my way to 100. I feel better, I sleep better, I look better, I act better, and I am happier because of it. And it all started with the 28-day Metabolism Reset.

Jessica Armstrong
Found Community
Over the last year of following TAS, I’ve been able to come off four medications, bought new clothes and started on a new business venture. I’ve found a community of women who understand exactly what I’m going through and are caring and supportive in a way I’ve never felt before.

Laura Kolar
Beyond the Scale
Thinlicious isn’t just about the number on the scale—it’s about overall health and well-being. Thanks to the focus on eating the right foods, I now have increased energy levels, improved digestion, and a stronger immune system. I can’t remember the last time I felt this vibrant!

Leslie Rutland
Money Well Spent
This has been the best money I’ve spent in years! I’ll be 48 and in the best shape of my life. There is so much I’m looking forward to and Thinlicious is going to be with me forever!”

Rachel Elmore
Regained My Zest
I’m down 48 lbs. now, have regained my zest for life and I feel healthier than I have in years. I love, love, love the support we have which is the perfect motivation.

Roberta Duncan
Real Health Benefits
“I have lost almost 45 pounds and the weight loss was just a bonus on top of the real health benefits. I am no longer at an increased danger for organ failure or considered diabetic. This is not a diet – this is truly a lifestyle that I can do for the rest of my life.

Angel Shaver
Regained Control
Thinlicious has not only helped me achieve my weight loss goals but has also given me the tools and knowledge to maintain a healthy lifestyle. I have taken control of my health allowing me to thrive both as a mother and as an individual.

Tiffany Thompson
Investing in Health
I’ve lost 15 pounds. What I have is a renewed investment in my health. I have a desire to get up in the morning, play with my kiddos, try new things and go on adventures! I am in it for the long haul, because the way I feel now, I couldn’t ever possibly go back!

Heather Olson-Trow
Regained My Zest
I’m down 48 lbs. now, have regained my zest for life and I feel healthier than I have in years. I love, love, love the support we have which is the perfect motivation.

Roberta Duncan
No More Dieting
I never dreamed it would change my life the way it has. It truly is a mindset, and when the mind and body start working together, magic happens. No more “dieting”. I’m blessed with a whole new lifestyle that works for me; I feel 20 years younger!

Debbie Muche
Empowerment
Thanks to the Thinlicious program I have lost 35 pounds so far and my health has definitely improved. I sleep better, my stamina has increased and I now have a healthy sense of empowerment that has increased my self esteem.

Anna Alvarez
Best Starting Point
I’ve now lost 77 pounds on my way to 100. I feel better, I sleep better, I look better, I act better, and I am happier because of it. And it all started with the 28-day Metabolism Reset.

Jessica Armstrong
Found Community
Over the last year of following TAS, I’ve been able to come off four medications, bought new clothes and started on a new business venture. I’ve found a community of women who understand exactly what I’m going through and are caring and supportive in a way I’ve never felt before.

Laura Kolar
Beyond the Scale
Thinlicious isn’t just about the number on the scale—it’s about overall health and well-being. Thanks to the focus on eating the right foods, I now have increased energy levels, improved digestion, and a stronger immune system. I can’t remember the last time I felt this vibrant!

Leslie Rutland
Money Well Spent
This has been the best money I’ve spent in years! I’ll be 48 and in the best shape of my life. There is so much I’m looking forward to and Thinlicious is going to be with me forever!”

Rachel Elmore
Real Health Benefits
“I have lost almost 45 pounds and the weight loss was just a bonus on top of the real health benefits. I am no longer at an increased danger for organ failure or considered diabetic. This is not a diet – this is truly a lifestyle that I can do for the rest of my life.

Angel Shaver

All of the flavor.
Zero guilt.

Our delicious Magic Protein Bars & Snack Bites will change the way you snack

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Hey there, I’m Ruth!

And I know just how frustrating it can be to feel like your metabolism is broken, because I’ve been there too. My goal is to help you transform your health so you can look and feel your absolute best, and that’s what Thinlicious is all about.

My story

Hey there, I’m Ruth!

And I know just how frustrating it can be to feel like your metabolism is broken, because I’ve been there too. My goal is to help you transform your health so you can look and feel your absolute best, and that’s what Thinlicious is all about.

My story

We help you indulge.
The healthy, delicious way.

Check out our recipes

We help you indulge.
The healthy, delicious way.

Check out our recipes

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