How Healing Your Nervous System Can Help You Recover from Chronic Illness with Mel Hopper Koppelman
Tried everything for chronic fatigue, autoimmune issues, or burnout—and still feel stuck? In this episode, Ruth chats with Mel Hopper Koppelman, Program Director at Synthesis Health Lab, about why healing your nervous system may be the missing piece in chronic illness recovery. Discover how the vagus nerve, brain-body connection, and a new approach to wellness could finally help you feel better for good.