Glucose and Ketone Testing 101
Why do you need to do glucose and ketone testing when switching to a low carb or ketogenic diet? How often should you test your…
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Why do you need to do glucose and ketone testing when switching to a low carb or ketogenic diet? How often should you test your…
When people first start learning about or considering a low-carb lifestyle, there’s a question that comes up pretty quickly: Is fruit okay when trying to…
It’s been a busy month since first launching Thinlicious™ last month! And in case you missed the latest news—our Thin Adapted System™ is now here…
Are you looking to cut down on carbs in your diet? If so, you’re not alone. A low-carb diet is a great way to start…
Wondering how to increase your metabolism after 40? You’re not alone! If you’re like most women, you’ve probably noticed that your metabolism after 40 isn’t…
If you’re thinking of trying a low-carb or keto diet… congratulations! You’re making a great decision for your life, health, and yes, even your weight!…
Angela was horrified when she stepped on the bathroom scale the morning of her 46th birthday and saw that not only was the number higher…
Nope, you’re not imagining it. Losing weight after 40 really IS harder, especially for women! But, the good news is, there’s hope. Here’s why it’s…
There are a lot of myths of low-carb diets that people mistakingly believe. People often hear or say things like “low-carb diets are unhealthy” or…