The Downside of Getting Skinny: 7 Unexpected Consequences of Losing Weight
I used to dream about what it would feel like to be skinny. Like many women, I don’t think there’s been a time in my…
Author: Ruth Soukup
7 Important Things Your Doctor Won’t Tell You About Losing Weight After 40
If you’re like most people, you probably think that your doctor is likely your best, most trusted source of information about losing weight. After all,…
Easy Low-Carb Taco Soup
One of my favorite time-saving life hacks is to whip up a big pot of low-carb taco soup early in the week, then use it…
Low-Carb Chocolate Cheesecake Snack Bites
Mmm… chocolate! Raise your hand if you’re the kind of person who just needs a little something sweet every now and then; especially when you’re…
Lemon Coconut Low-Carb Cheesecake Snack Bites
Craving something sweet with a little touch of lemon? These Lemon Coconut Low-Carb Cheesecake Snack Bites are the perfect solution—creamy, lemony, satisfyingly sweet, and less…
Lemon Electrolyte Low-Carb Drink
Brand new to eating low-carb or keto-friendly? This simple low-carb drink will help prevent and cure the dreaded “keto flu” by keeping your electrolytes in…
Easy Low-Carb Greek Chicken
This simple, delicious, low-carb Greek Chicken recipe was originally taken from our sister website, Living Well Spending Less, and has long been a family favorite…
Basic Cheese Low-Carb Omelet with Bacon
Breakfast, lunch, or dinner, there’s nothing easier, faster or more versatile than a basic cheese, low-carb omelet. It’s the one staple every home chef should…
Simple Greek Salad
</p> This absolutely delicious, low-carb Greek salad comes together fast, but don’t let the simplicity fool you—its intense combination of flavors packs a serious punch!…