Sugar-Free Chocolate Peanut Butter Snack Bites
Mmm… chocolate! Raise your hand if you’re the kind of person who just needs a little something sweet every now and then; especially when you’re…
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Sweet & Savory Low-Carb Breakfast Casserole
Whether you are hosting a crowd for brunch or just want a delicious way to start the day, this keto breakfast casserole is a winner…
15 Best Keto Cauliflower Recipes (That Actually Taste Good)
Looking for keto cauliflower recipes that actually taste good? Keto cauliflower recipes that kids will actually eat? These are the most popular recipes made with…
6 Effective Ways to Boost Your Metabolism After 40
Wondering how to increase your metabolism after 40? You’re not alone! If you’re like most women, you’ve probably noticed that your metabolism after 40 isn’t…
Easy Grilled Low-Carb Cheeseburgers
There aren’t a lot of foods I long for on a regular basis, but man oh man, every now and then I get the biggest…
7 Common Mistakes to Avoid When Living a Low-Carb Lifestyle
If you’re thinking of trying a low-carb or keto diet… congratulations! You’re making a great decision for your life, health, and yes, even your weight!…
Parmesan-Crusted Low-Carb Pork Chops
Not a big fan of pork chops? My family wasn’t either until they tried these incredibly juicy, Parmesan-Crusted Low-Carb Pork Chops! The crispy Parmesan breading…
The Brutal Truth About Weight Gain in Women Over 40
Angela was horrified when she stepped on the bathroom scale the morning of her 46th birthday and saw that not only was the number higher…
Low-Carb Bagels with Everything Seasoning
Switching to a ketogenic or low-carb lifestyle doesn’t have to mean giving up everything you love. Sometimes it just means getting a little more creative…