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Easy Low Carb Bacon Cheese Egg Bites

I love a good Starbucks hack recipe and these low carb bacon cheese egg bites are just that. The perfect breakfast or snack food that is full of protein, bacon and cheese. ALL my favorites in one yummy bite!

I also love that you can use the base for this recipe and add your own herbs, cheeses and meats to make it your own!

low carb bacon

INGREDIENTS:

  • 12 eggs
  • ½ cup heavy cream
  • 1 cup whole milk ricotta cheese
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • 1 cup cooked bacon, crumbled
  • 2 cups shredded Swiss or Gruyere cheese

STEP 1: Preheat the oven to 400 degrees. Grease 12-count muffin pan or line with reusable silicone muffin liners. (If you use paper liners, be sure to grease liners with cooking spray to avoid sticking.)

STEP 2: In a large bowl, whisk eggs until well blended. Add heavy cream, ricotta, garlic powder, onion powder salt & pepper and whisk well.

STEP 3: Divide crumbled bacon among 12 muffin cups, then divide cheese among 12 muffin cups.

STEP 4: Pour egg mixture over bacon & cheese mixture in each muffin cup until ⅔ full.

STEP 5: Bake in a preheated oven for 15-20 minutes, or until the egg is set and muffins are lightly browned.

Bacon Cheese Egg Bites

The perfect breakfast or snack food that is full of protein, bacon and cheese, all in one yummy bite!
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Course: Breakfast, Snack
Cuisine: American
Keyword: Gluten Free, Keto, low carb
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 12
Calories: 354kcal
Author: Thinlicious.com

Ingredients
  

  • 12 eggs
  • ½ cup heavy cream
  • 1 cup whole milk ricotta cheese
  • 1 tsp salt
  • ½ tsp pepper
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • 1 cup cooked bacon, crumbled
  • 2 cups shredded Swiss or Gruyere cheese

Instructions

  • Preheat the oven to 400 degrees. Grease 12-count muffin pan or line with reusable silicone muffin liners. (If you use paper liners, be sure to grease liners with cooking spray to avoid sticking.)
  • In a large bowl, whisk eggs until well blended. Add heavy cream, ricotta, garlic powder, onion powder salt & pepper and whisk well.
  • Divide crumbled bacon among 12 muffin cups, then divide cheese among 12 muffin cups.
  • Pour egg mixture over bacon & cheese mixture in each muffin cup until ⅔ full.
  • Bake in a preheated oven for 15-20 minutes, or until the egg is set and muffins are lightly browned.

Nutrition

Calories: 354kcalCarbohydrates: 1.8gProtein: 21.7gFat: 28.3g

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