One of my most popular recipes from our sister website Living Well Spending Less is “The Very Best Fish” recipe. It has also been a family favorite in my home for years especially when I was Pescatarian but even now. This low carb fish recipe never disappoints, it is bursting with flavor and is truly foolproof.

Best part is you can use any type of fish or seafood. I have used tilapia, mahi-mahi, salmon, flounder, cod, & shrimp with this recipe, and they have all turned out wonderful. Give this low carb fish recipe a try today!

low carb fish

INGREDIENTS:

  • ¾ cup shredded Parmesan cheese
  • ⅓ cup butter, softened (plus more for greasing dish)
  • ¼ cup mayonnaise
  • 3 Tablespoons lemon juice
  • ¼ cup chopped green onions
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 teaspoons freeze dried dill (optional)
  • 2 dashes Tabasco sauce
  • 2 lbs skinless halibut (halibut really is the best, but to keep in more budget friendly, you can also substitute flounder, cod, or any other firm white fish with great results)

STEP 1: Pre-heat the oven broiler; Grease 9×13″ baking dish with thin coat of butter. Mix together Parmesan cheese, butter, mayo, lemon juice, green onion, salt, pepper, dill, & Tabasco in small bowl until well blended.

Are you ready to create the ultimate 12-month blueprint for reaching your health & weight loss goals this coming year?

How to Lose Weight & Transform Your Health for Life

Our free on-demand video training will walk you through how to make 2024 THE year you set health goals…and keep them.

STEP 2: Arrange fish in a single layer in baking dish.

STEP 3: Broil fish for 8 minutes or until it flakes with a fork. Remove from oven and carefully spread Parmesan mixture over top.

STEP 4: Broil 2 additional minutes, or until bubbly and lightly browned.

a knife dipped in sugar-free Nutella

HELL YEAH HALIBUT!

This low carb fish recipe never disappoints, it is bursting with flavor and is truly foolproof.
5 from 5 votes
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Gluten Free, Keto, low carb
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Calories: 775kcal
Author: Thinlicious.com
Want to lose weight and get healthy for life—without dieting, drugs, or making yourself miserable?We can help! Tell me how!

Ingredients
  

  • ¾ cup shredded Parmesan cheese
  • cup butter, softened (plus more for greasing dish)
  • ¼ cup mayonnaise
  • 3 TBSP lemon juice
  • ¼ cup chopped green onions
  • ¼ tsp salt
  • ¼ tsp pepper
  • 2 tsp freeze dried dill (optional)
  • 2 dashes Tabasco sauce
  • 2 lbs skinless halibut (halibut really is the best, but to keep in more budget friendly, you can also substitute flounder, cod, or any other firm white fish with great results)

Instructions

  • Pre-heat the oven broiler; Grease 9×13" baking dish with thin coat of butter. Mix together Parmesan cheese, butter, mayo, lemon juice, green onion, salt, pepper, dill, & Tabasco in small bowl until well blended.
  • Arrange fish in a single layer in a baking dish.
  • Broil fish for 8 minutes or until it flakes with a fork. Remove from oven and carefully spread Parmesan mixture over top.
  • Broil 2 additional minutes, or until bubbly and lightly browned.

Nutrition

Serving: 1 servingCalories: 775kcalCarbohydrates: 3gProtein: 48gFat: 65gFiber: 0.7g

PIN FOR LATER

This low carb fish recipe is bursting with flavor never disappoints; the best part is you can use any type of fish: tilapia, mahi-mahi, salmon, flounder, cod: it all turns out wonderful!

Get our FREE guide to finally fix your metabolism!

Losing weight & getting healthy is never easy, but lately you might feel like it’s suddenly become impossible.

Our Flip the Switch guide will help you clearly understand what’s been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it’s easier and more simple than you think!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




3 Comments

  1. 5 stars
    This recipe is outstanding. I made it with cod as it was half the price of halibut. The topping is so good and made my whole house smell amazing. It was difficult to only eat one serving. An additional ingredient for the topping for consideration might be capers.