70 Easy Low-Carb Recipes For Beginners (Under 20 Minutes)
These easy low-carb recipes are perfect for beginners and all can be made in under 20 minutes. In fact, some recipes don’t even need cooking….
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Orange And Pecan Grain-Free Granola (Sugar Free)
Ah-mazing sugar-free orange and pecan grain-free granola. Low carb, healthy, nutritious and unprocessed real food. Who wants fortified ultra-procesesed cereals anyway? Orange And Pecan Grain-Free Granola…
Carbs In Vegetables Charts (Carb Charts)
When starting a low carb or keto diet, you’ll need some carb charts to help you make smart choices.
Coconut Flour Keto Raspberry Fingers (Sugar-Free)
Beautiful sugar-free coconut flour raspberry fingers. Light and tasty, gluten free heaven without the carbs or sugar. Only 3g net carbs per slice. Coconut Flour…
Sugar-Free Chocolate Bars (Nut-Free Dairy-Free)
When you want a quick easy snack on the run or breakfast in the car, sugar-free chocolate bars are delicious, crunchy, and filling. They are…
Best Keto Sausage Rolls Recipe (Coconut Or Almond Flour)
You and your children will fall in love with fat head sausage rolls. They’re perfect as a snack or lunch. They’re only 3g NET carbs…
Diet And Cardiovascular Disease (Carbs Are Harmful, Fats Protect Us)
The World Heart Federation president, Salim Yusuf, has presented the data from the PURE study on diet and cardiovascular disease. This is breaking news and will…
Easy Keto Taco Cups Recipe (Fat Head Pastry)
Keto taco cups with Fat Head pastry is another stroke of genius (if I don’t say so myself). I absolutely love taco’s but have given…
The Best Way To Cut Avocados (How To Pop Out The Stone)
In just 1 minute, you will learn how to cut avocados – the easy way. I’ll also show you how to freeze avocados too. How…