Why Is Sugar Killing Us? (VIDEO)
Ok so the headline is a bit dramatic but this is a great little clip showing what sugar is doing to our bodies. Sugar is…
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Easy Chocolate Mug Cakes (Microwave, Oven, Air Fryer)
If you’re after a quick and easy healthy sugar-free cake, then you need this low-carb mug cake. It can be made in the microwave, oven…
Dairy-Free | Dinner | Pork
Easy Pork Schnitzel Recipe (Keto-Friendly)
You’ll fall in love with this quick pork schnitzel recipe – only 4 ingredients and cooked in 10 minutes. It’s the perfect easy mid-week healthy…
Keto Chocolate Peppermint Fat Bombs
Peppermint fat bombs are the perfect antidote for sweet cravings, but without the sugar. And the magic secret? They will actually keep you full. Scroll…
That Sugar Film (Sugar Infographics)
You must see That Sugar Film, and take someone you know would benefit from learning about the dangers of sugar and where it is lurking…
Easy Keto Lamb Kebabs (BBQ, Oven, Air Fryer)
Cooking minced/ground lamb is extremely quick, easy, and economical. You’ll love these QUICK keto lamb kebabs for your BBQ, oven, and even your air fryer….
Easy Keto Salad Dressing (Creamy, Zero Carbs)
The easiest keto salad dressing recipe anyone can make! A super creamy dairy-free recipe with ZERO carbs.
Best Crustless Smoked Salmon and Cream Cheese Quiche
QUICK and easy crustless smoked salmon and cream cheese quiche recipe (quiche frittata). The simple 1 bowl recipe, needs only 4 main ingredients and can…
Quick Paleo Shrimp Cocktail (Dairy Free)
Paleo prawn cocktail is so incredibly easy, and can be used as a base for a simple salad. Why not add sliced celery, peppers, or…