How to Lose 40 Pounds (and Keep It Off!) With 5 Simple Changes
Ready to hear something incredible? Weight loss doesn’t have to be complicated. In fact, after decades of struggling, I was amazed at how simple it…
Low Carb Lifestyle
Heal Your Gut, Change Your Life (The Healthy Belly Challenge)
This challenge is now over, but you can check out our brand-new on-demand video to learn more about our programs. Did you know that having…
Happy Anniversary, Thinlicious! One Year Down, A Lifetime to Go!
As we celebrate the one-year anniversary of the Thinlicious brand, here’s what we’ve been up to and where we’re headed. Thanks for joining us on…
Introducing Magic Bars (Macro-Friendly Protein Bars)
Looking for a delicious, easy way to indulge while you’re on the go…without blowing your health goals? Then you have to try our Thinliciousâ„¢ Magic…
Best Food Tracker Apps & How To Use Them
So you’re finally ready to give the low-carb or ketogenic lifestyle a try. Maybe you’ve just started our 28 Day Metabolism Reset, or you’ve signed…
Snack Smarter: How To Snack To Lose Weight
Raise your hand if you’re a snacker. It’s almost like you just can’t help yourself. You know all those sugary or salty carb-filled snacks are…
How to Plan a Low-Carb Christmas Dinner the Whole Family Will Love
What’s the first thing that comes to mind when you think of Christmas dinner? Is it the glazed ham? Mashed potatoes and gravy? Or do…
Can You Drink Alcohol and Still Lose Weight on a Low-Carb Diet?
Pour yourself a glass of wine; it won’t screw up your weight loss. Wait…what? But, doesn’t wine have sugar in it? Won’t alcohol through you…
7 Simple Strategies for Sticking to a Healthy Eating Plan Over the Holidays
Let’s be real—the holidays can be a tough time for anyone trying to maintain a healthy weight or eating plan. There are tempting treats and…