Why Aren’t You Losing Weight on a Low-Carb Diet? Surprising Things You Might Be Doing Wrong
So, it’s been a few weeks—maybe even a month or more—of giving up your favorite carbs. No more potatoes, pie, or pasta. You step on…
Mindset
How Insulin Resistance Is Making You Sick And Fat (And 5 Things You Can Do To Fight It.)
Chances are good that if you stumbled upon this website, you’re interested in improving your health, fixing your metabolism, losing weight, or all of the…
The Healthy Low-Carb Diet: Thinlicious versus Keto
One big question that has come up A LOT since we launched Thinlicious™ is how our program—the Thin Adapted System™—and the Thinlicious way of eating…
What exactly IS the Thin Adapted System? (And what it’s not!)
It’s been a busy month since first launching Thinlicious™ last month! And in case you missed the latest news—our Thin Adapted System™ is now here…
6 Effective Ways to Boost Your Metabolism After 40
Wondering how to increase your metabolism after 40? You’re not alone! If you’re like most women, you’ve probably noticed that your metabolism after 40 isn’t…
Is a Low-Carb Diet Right for Me? 8 Things To Consider First
You’ve heard about how healthy low-carb is, but if you’re still wondering if a low-carb diet is right for you, keep reading! Is cutting carbs…
The Downside of Getting Skinny: 7 Unexpected Consequences of Losing Weight
I used to dream about what it would feel like to be skinny. Like many women, I don’t think there’s been a time in my…
5 Important Mindset Shifts to Make for Successful Low-Carb Living
Making healthy changes to your diet can often be difficult, even with the best of intentions and motivations. But that doesn’t mean it should feel…