Heart Health and the Low-Carb Lifestyle: How it All Works Together
If you eat right and exercise, you’ll live longer, right? That’s the narrative we’ve heard our entire lives from diet culture, our parents and even…
Feel like as you've gotten older, your metabolism has slowed down, or maybe even turned off completely?
If you eat right and exercise, you’ll live longer, right? That’s the narrative we’ve heard our entire lives from diet culture, our parents and even…
Raise your hand if you grew up in the 80’s and 90’s during the height of the “fat free” craze. (Snackwells, anyone?) We were raised…
What’s the first thing that comes to mind when you hear the word fiber? It probably has something to do with either constipation or regularity,…
What’s the difference between your body storing fat and burning it? This isn’t a lame dad joke; it’s science. And the answer is blood sugar….
What’s the first thing that comes to mind when you think of Christmas dinner? Is it the glazed ham? Mashed potatoes and gravy? Or do…
Raise your hand if you’re a sucker for new beginnings! Yep, us too! And while here at Thinlicious we believe that losing weight and getting…
Pour yourself a glass of wine; it won’t screw up your weight loss. Wait…what? But, doesn’t wine have sugar in it? Won’t alcohol through you…
If you’re new to Thinlicious, or to any sort of low-carb, ketogenic eating plan, learning the lingo can sometimes feel like learning a whole new…
For most of us, it’s impossible not to associate the holidays with food. Between the roast turkey, stuffing and pumpkin pie on Thanksgiving to all…