Delicious Garlicky Low-Carb Green Beans

Green beans are one of those vegetables that often seem to get overlooked. And yet, when prepared correctly, they can easily become the star of the show. These Garlicky low-carb Green Beans come together fast but pack a flavor-filled punch your whole family will love!

Serve them with our Parmesan Crusted Pork Chops for the ultimate low-carb comfort food meal!

low-carb green beans

INGREDIENTS:

  • 1 tablespoon avocado oil
  • 1 ½ tsp. butter
  • 3 whole garlic cloves, peeled
  • 1 lb fresh green beans, trimmed
  • 1/2 cup chicken or vegetable broth 
  • Salt and pepper to taste
low-carb green beans

STEP 1: Heat avocado oil & butter in a non-stick skillet over a medium-high heat. Then add green beans to the skillet and stir-fry for 3-4 minutes, stirring often. Lastly, add in the sliced garlic and broth.

low-carb green beans

STEP 2: Bring to a simmer, then cover and cook for 4-5 minutes. Remove lid and evaporate any remaining liquid.

low-carb green beans

STEP 3: Season with salt and pepper to taste, then serve immediately.

low-carb green beans

GARLICKY GREEN BEANS

5 from 3 votes
Print Pin Rate
Course: Side Dish
Cuisine: American
Keyword: Gluten Free, Keto
Prep Time: 2 minutes
Cook Time: 10 minutes
Total Time: 12 minutes
Servings: 4 servings
Calories: 85kcal
Author: Thinlicious.com

Ingredients
  

  • 1 tbsp. avocado oil
  • 1 ½ tsp. butter
  • 3 cloves whole garlic peeled
  • 1 lb fresh green beans trimmed
  • 1/2 cup chicken or vegetable broth
  • Salt and pepper to taste

Instructions

  • Heat avocado oil & butter in a non-stick skillet over a medium-high heat. Then add green beans to the skillet and stir-fry for 3-4 minutes, stirring often. Lastly, add in the sliced garlic and broth.
  • Bring to a simmer, then cover and cook for 4-5 minutes. Remove lid and evaporate any remaining liquid.
  • Season with salt and pepper to taste, then serve immediately.

Nutrition

Calories: 85kcalCarbohydrates: 9gProtein: 3gFat: 5gFiber: 3g

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