Green beans are one of those vegetables that often seem to get overlooked. And yet, when prepared correctly, they can easily become the star of the show. These Garlicky low-carb Green Beans come together fast but pack a flavor-filled punch your whole family will love!
Serve them with our Parmesan Crusted Pork Chops for the ultimate low-carb comfort food meal!
INGREDIENTS:
- 1 tablespoon avocado oil
- 1 ½ tsp. butter
- 3 whole garlic cloves, peeled
- 1 lb fresh green beans, trimmed
- 1/2 cup chicken or vegetable broth
- Salt and pepper to taste
STEP 1: Heat avocado oil & butter in a non-stick skillet over a medium-high heat. Then add green beans to the skillet and stir-fry for 3-4 minutes, stirring often. Lastly, add in the sliced garlic and broth.
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STEP 2: Bring to a simmer, then cover and cook for 4-5 minutes. Remove lid and evaporate any remaining liquid.
STEP 3: Season with salt and pepper to taste, then serve immediately.
GARLICKY GREEN BEANS
Print Pin RateIngredients
- 1 tbsp. avocado oil
- 1 ½ tsp. butter
- 3 cloves whole garlic peeled
- 1 lb fresh green beans trimmed
- 1/2 cup chicken or vegetable broth
- Salt and pepper to taste
Instructions
- Heat avocado oil & butter in a non-stick skillet over a medium-high heat. Then add green beans to the skillet and stir-fry for 3-4 minutes, stirring often. Lastly, add in the sliced garlic and broth.
- Bring to a simmer, then cover and cook for 4-5 minutes. Remove lid and evaporate any remaining liquid.
- Season with salt and pepper to taste, then serve immediately.
Nutrition
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