Diet And Cardiovascular Disease (Carbs Are Harmful, Fats Protect Us)
The World Heart Federation president, Salim Yusuf, has presented the data from the PURE study on diet and cardiovascular disease. This is breaking news and will…
keto
Easy Keto Taco Cups Recipe (Fat Head Pastry)
Keto taco cups with Fat Head pastry is another stroke of genius (if I don’t say so myself). I absolutely love taco’s but have given…
The Best Way To Cut Avocados (How To Pop Out The Stone)
In just 1 minute, you will learn how to cut avocados – the easy way. I’ll also show you how to freeze avocados too. How…
Quick Spinach Stuffed Chicken Recipe (Keto Friendly)
Keto spinach stuffed chicken needs only 4 ingredients and takes only 10-minutes to prepare. The cream cheese, bacon, and spinach stuffed chicken breast recipe can…
30+ Best Low-Carb Keto Bread Recipes (For Beginners)
These are the best low-carb keto bread recipes (for beginners) and all are gluten-free and quick and easy to make. There are keto loaves, keto…
Easy Keto Cinnamon Scrolls (Dairy Free, Gluten-Free)
Now you can enjoy low carb and gluten free cinnamon scrolls (Chelsea buns) that are also sugar-free and keto friendly. The best and easiest cinnamon…
The 10 Giant Food Companies (That Rule The World)
10 giant food companies that rule the world, or at the very least, the majority of the food and beverage ownership. These 10 giant food…
Quick Keto Mocha Truffles (Iced Fat Bombs)
Seriously luxurious!!! This is an incredibly easy recipe for low-carb mocha truffles that are not only low carb they are sugar-free too. Only 1.5g net…
Easy Keto Lemon Bars Recipe (Keto Lemon Cake)
Fresh and tangy keto lemon bars, drizzled with lemon juice and lemon zest, are only 2g net carbs per serving. One-bowl keto lemon bars recipe…