Are Frosted Flakes Healthier Than an Avocado?
There has never been a better time to ignore the healthy eating guidelines than now, because according to government officials, eating pop tarts and frosted fakes…
Blog
Quick Berry Keto Sponge Cake (Coconut Flour)
This popular keto sponge cake (keto Victoria sponge) is soft and delicious, sprinkled with sugar-free sweetener, and served with whipped cream or yogurt. You only…
Low Carb Lemon Crumbed Shrimp (No Breadcrumbs)
Who loves crumbed seafood but doesn’t want the bread, gluten, and carbs that come along with them? Try these low carb lemon crumbed shrimps for…
How To Be A Cauliflower Ninja
To be a true low carb or paleo champion, you need to learn how to be a cauliflower ninja. I’m sure you’ve been seeing a…
Are You Overdosing Your Kids On Sugar? (VIDEO)
Does your household look like this in the morning? Nothing out of the ordinary? But are you, in fact, overdosing your kids on sugar? From…
Easy Zucchini And Parmesan Bake (Gluten-Free)
A delicious healthy zucchini and parmesan bake with a crunchy cheese crust. Made with 4 simple ingredients and takes less than 10 minutes to prepare….
Sugar-Free Mint Ice Cream (Chocolate Magic Shell) – Dairy Free
The essential guide to making sugar-free, egg-free and dairy-free ice cream so you can cool down this summer. This simple frozen dessert is quick and…
Diary Of A Diabetic Kid (VIDEO)
Everyone needs to watch the video diary of a diabetic kid, especially if you need better blood sugar control. This video diary shows when what…
Low Carb Tarragon Chicken (Bacon Wrapped)
I’m sorry but I think I’ve added every low carb cliche in this recipe – meat, bacon and cream. But I have been wanting to…