Easy Buffalo Chicken Low-Carb Casserole
As a busy working mom, it’s super essential to find quick & easy keto-friendly recipes that not only fit my own low-carb lifestyle, but that are so delicious my kids and husband will happily eat them too. Because I don’t know about you, but I definitely don’t have time to cook different things for every member of my family!
This Buffalo Chicken Low-Carb Casserole is one of our all-time favorites and one of my kids’ most-requested meals. It comes together super fast, especially if you’ve already got shredded chicken on hand. (In a pinch, we’ve even chopped up chicken tenders from the Publix Deli, though the breading does increase the carb count!)
INGREDIENTS:
- 8 oz. cream cheese, room temperature
- 2 eggs
- ⅔ cup blue cheese dressing
- ½ cup buffalo wing sauce
- ⅓ cup celery, thinly sliced
- ¼ cup green onions, thinly sliced
- ½ tsp. Salt
- 2 cups shredded cheddar cheese
- 4 cups cooked chicken, shredded or cut into bite sized pieces
- 4 cups riced cauliflower (find in the produce section)
STEP 1: Preheat oven to 375 degrees; grease 9×13” baking dish. In large mixing bowl, whisk together cream cheese, cheddar cheese, eggs, blue cheese dressing, buffalo sauce, celery, green onions, salt, and ½ cup of cheddar cheese.
STEP 3: Add chicken and cauliflower to cream cheese mixture and blend well.
STEP 4: Pour into baking dish.
STEP 5: Sprinkle with remaining cheese.
STEP 5: Bake 40-45 minutes until the cheese is golden brown and bubbly
Ingredients
- 8 oz. cream cheese room temperature
- 2 eggs
- ⅔ cup blue cheese dressing
- ½ cup buffalo wing sauce
- ⅓ cup celery thinly sliced
- ¼ cup green onions thinly sliced
- ½ tsp. Salt
- 2 cups shredded cheddar cheese
- 4 cups cooked chicken shredded or cut into bite sized pieces
- 4 cups riced cauliflower find in the produce section
Instructions
- Preheat oven to 375 degrees; grease 9×13” baking dish.
- In large mixing bowl, whisk together cream cheese, cheddar cheese, eggs, blue cheese dressing, buffalo sauce, celery, green onions, salt, and ½ cup of cheddar cheese.
- Add chicken and cauliflower to cream cheese mixture and blend well.
- Pour into baking dish. Sprinkle with remaining cheese.
- Bake 40-45 minutes until the cheese is golden brown and bubbly
Nutrition
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Absolutely delicious! It reminds me and my husband of the Buffalo chicken dip we would feel guilty about eating at parties :), but 100% ok for keto!
Buffalo Chicken Casserole was delicious and easy to make and freeze for another meal.