Salmon is a perfect fish for a ketogenic, low-carb lifestyle. It is full of heart-healthy omega 3 fats, full of protein and also rich in B vitamins! This low-carb salmon spread from our sister website, Living Well Spending Less, is super simple with only 6 ingredients.

It also tastes delicious on our low-carb bagels, or serve it with a low-carb cracker for a simple yet tasty appetizer.

low carb salmon spread

INGREDIENTS:

  • 1 3.75 oz. can smoked salmon
  • 1 8 oz. carton of cream cheese, softened to room temperature
  • 2 tbsp. jalapeno pepper (chopped)
  • juice of ½ lemon
  • 2 tbsp. red onion, finely chopped
  • ¼ tsp. black pepper

STEP 1: In a large bowl break up smoked salmon with a fork.

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STEP 2: Then add the softened cream cheese, chopped jalapeno, red onion, lemon juice and pepper. Mix until all ingredients are combined.

STEP 3: Let the mixture chill for 30 minutes or serve right away.

STEP 4: This is the perfect spread to pair with our low-carb bagels or serve it with low-carb crackers for a tasty appetizer.

EASY SMOKED SALMON SPREAD

This delicious salmon spread is full of heart-healthy omega 3 fats, full of protein and also rich in B vitamins!
5 from 3 votes
Print Pin Rate
Course: Appetizer, Breakfast, Snack
Cuisine: American
Keyword: Gluten Free, Keto, low carb
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 8
Calories: 140kcal
Author: Thinlicious.com
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Ingredients
  

  • 1 3.75 oz. can smoked salmon
  • 1 8 oz. carton of cream cheese softened to room temperature
  • 2 tbsp. jalapeno pepper chopped
  • ½ lemon juiced
  • 2 tbsp. red onion finely chopped
  • ¼ tsp. black pepper

Instructions

  • In a large bowl break up smoked salmon with a fork.
  • Then add the softened cream cheese, chopped jalapeno, red onion, lemon juice and pepper. Mix until all ingredients are combined.
  • Let the mixture chill for 30 minutes or serve right away.
  • This is the perfect spread to pair with our low-carb bagels or serve it with low-carb crackers for a tasty appetizer.

Nutrition

Calories: 140kcalCarbohydrates: 2.5gProtein: 6gFat: 9gFiber: 0.7g

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