Coconut Flour Keto Raspberry Fingers (Sugar-Free)
Beautiful sugar-free coconut flour raspberry fingers. Light and tasty, gluten free heaven without the carbs or sugar. Only 3g net carbs per slice. Coconut Flour…
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Sugar-Free Chocolate Bars (Nut-Free Dairy-Free)
When you want a quick easy snack on the run or breakfast in the car, sugar-free chocolate bars are delicious, crunchy, and filling. They are…
Best Keto Sausage Rolls Recipe (Coconut Or Almond Flour)
You and your children will fall in love with fat head sausage rolls. They’re perfect as a snack or lunch. They’re only 3g NET carbs…
Diet And Cardiovascular Disease (Carbs Are Harmful, Fats Protect Us)
The World Heart Federation president, Salim Yusuf, has presented the data from the PURE study on diet and cardiovascular disease. This is breaking news and will…
Easy Keto Taco Cups Recipe (Fat Head Pastry)
Keto taco cups with Fat Head pastry is another stroke of genius (if I don’t say so myself). I absolutely love taco’s but have given…
The Best Way To Cut Avocados (How To Pop Out The Stone)
In just 1 minute, you will learn how to cut avocados – the easy way. I’ll also show you how to freeze avocados too. How…
Quick Spinach Stuffed Chicken Recipe (Keto Friendly)
Keto spinach stuffed chicken needs only 4 ingredients and takes only 10-minutes to prepare. The cream cheese, bacon, and spinach stuffed chicken breast recipe can…
30+ Best Low-Carb Keto Bread Recipes (For Beginners)
These are the best low-carb keto bread recipes (for beginners) and all are gluten-free and quick and easy to make. There are keto loaves, keto…
Easy Keto Cinnamon Scrolls (Dairy Free, Gluten-Free)
Now you can enjoy low carb and gluten free cinnamon scrolls (Chelsea buns) that are also sugar-free and keto friendly. The best and easiest cinnamon…