Sweet & Savory Low-Carb Breakfast Casserole

Weekday mornings can be pretty hectic in our home, but on the weekends I often like to surprise my family with a big homemade breakfast. This keto-friendly, McGriddle-inspired Sweet & Savory Breakfast Casserole tastes like way more effort than it actually is, and it’s so delicious that your family won’t even know it’s low in carbs!

If you—like me—are always torn between sweet and savory breakfast treats, this is the dish for you! It’s the perfect low carb breakfast!

INGREDIENTS:

• 1 pound breakfast sausage (be sure to check carb count!)
• 2 cups almond flour
• 1 ½ tsp. Baking powder
• ¼ tsp. Salt
• 1 tbsp. brown sugar substitute sweetener (Swerve or monkfruit)
• 3 eggs
• 1 tsp. vanilla extract
• 8 tablespoons butter, melted
• 4 tablespoons sugar-free maple syrup (we recommend Wholesome Yum)

STEP 1: Preheat the oven to 350 degrees; grease 9×13 casserole dish. Brown sausage in a medium skillet over medium-high heat, crumbling the sausage with a spoon or spatula as it cooks.  Use a paper towel to soak up excess grease, then set aside.

STEP 3: Add remaining ingredients to a large mixing bowl & beat with mixer until smooth, about 1 minute.

STEP 4: Spread cooked sausage across bottom of prepared baking dish in an even layer. Pour batter over sausage.

STEP 5: Bake for 22-27 minutes or until the top is golden brown.

STEP 6: Slice and serve with additional syrup or scrambled eggs, if desired.

SWEET & SAVORY BREAKFAST CASSEROLE

4.60 from 5 votes

Print Pin Rate

Course: Breakfast

Cuisine: American

Keyword: Gluten Free, Keto, low carb

Prep Time: 6 minutes

Cook Time: 27 minutes

Total Time: 33 minutes

Servings: 10

Calories: 408kcal

Author: Thinlicious.com

Ingredients

  

1x2x3x

• 1 lb. breakfast sausage be sure to check carb count!
• 2 cups almond flour
• 1 ½ tsp. Baking powder
• ¼ tsp. Salt
• 1 tbsp. brown sugar substitute sweetener Swerve or monkfruit
• 3 eggs
• 1 tsp. vanilla extract
• 8 tbsp. butter melted
• 4 tbsp. sugar-free maple syrup we recommend Wholesome Yum

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Instructions

• Preheat the oven to 350 degrees; grease 9×13 casserole dish. Brown sausage in a medium skillet over medium-high heat, crumbling the sausage with a spoon or spatula as it cooks.
• Use a paper towel to soak up excess grease, then set aside.
• Add remaining ingredients to a large mixing bowl & beat with mixer until smooth, about 1 minute.
• Spread cooked sausage across bottom of prepared baking dish in an even layer.
• Pour batter over sausage.
• Bake for 22-27 minutes or until the top is golden brown.
• Slice and serve with additional syrup or scrambled eggs, if desired.

Nutrition

Calories: 408kcalCarbohydrates: 10gProtein: 14gFat: 35gFiber: 7g

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