Pork is a delicious meat that can be used in many different types of dishes or enjoyed by itself as a lovely roast or pork chop. That being said, sometimes you want something to help round out the meal, which is why I’ve created this list of low-carb, keto-friendly pork sides.

In this post, I’ll show you my favorite side dishes to go along with something like grilled pork chops. I’ll also share my favorite dishes that have pork in them if you need some extra dinner inspiration!

collage of the best side dishes for pork
The complete range of easy keto side dishes for pork for any occasion.

Is pork low carb?

If you have a craving for pork, you’ll be happy to know that you can enjoy it guilt-free…usually.

Pork, like all meat, is very low carb in itself. Boneless pork chops, for example, have a whopping 0 net carbs.

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However, pork is a meat that is often cooked with sugar. For example, the classic honey-baked ham has 3 carbs. And is often served with mashed potatoes, green beans, sweet potatoes, or bread. All of which are high-carb side dishes that you may want to avoid on your low-carb diet or ketogenic diet.

You’ll also want to watch the sauces that pork is often cooked in or served with. For example, many people cook pork chops in brown sugar or maple syrup or serve pulled pork in sugar-laden bbq sauces.

The good news is that you can easily recreate these dishes at home while still staying on track. Just swap out the brown sugar for a sweetener replacement and ditch the sugary bbq sauce for a keto friendly version!

The best keto-friendly side dishes for pork (vegetables)

Creamed Brussels sprouts

The perfect low-carb comfort food.

Creamed Brussels Sprouts Recipe (Garlic Parmesan)
EASY tender garlic creamed Brussels sprouts with parmesan are the perfect delicious cheesy side dish.
Check out this recipe

Brussels sprouts

These aren’t your average brussels sprouts! This yummy side dish has so much flavour thanks to the addition of bacon and a hint of orange with garlic.

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Check out this recipe

Mashed cauliflower

If your ideal side dishes for pork include potatoes, you’ll love this low-carb spin on mashed potatoes. In this post, I’ll show you how to whip up these potatoes” four different ways to give you plenty of options.

rsz_cauliflower_and_bacon_popcorn_12
Check out this recipe

Baked asparagus

Asparagus gets a major upgrade here thanks to three types of cheese. Cream cheese, mozzarella cheese, and parmesan cheese create a delightfully creamy sauce that’s perfect for dipping. This is one of my favourite side dishes of all time! You can also cook these in your slow-cooker.

Keto Cheesy Baked Asparagus Recipe
Your whole family will love this keto cheesy baked asparagus. This asparagus is perfect if you are looking for a tasty low-carb side.
Check out this recipe

Cauliflower mac and cheese

Love a bowl of mac and cheese with pork chops? Me too! Now you can enjoy it guilt-free with this creamy cauliflower mac and cheese.

Creamy Cauliflower Bacon Mac And Cheese Recipe
This is THE BEST recipe for easy Creamy Cauliflower Bacon Mac And Cheese – print it off and keep this one!
Check out this recipe

Whole roasted cauliflower

Learn how to roast a whole cauliflower with garlic butter sauce. So delicious you’ll go back for seconds.

7 Good Reasons to Switch to a Low-Carb Diet
Check out this recipe

Mexican coleslaw

Looking for dishes for pork chops that are fresh and light? This Mexican coleslaw is just the thing. The limey dressing really pairs well with sweet pork meat.

rsz_sugar_free_pecan_chocolate_tall
Check out this recipe

Curried cauliflower rice

This is a new version of the regular cauliflower rice. Perfect to serve with pork chops, pork loin, and a summer pork BBQ.

Curry Cauliflower Rice Recipe (no mess method)
The perfect addition to any low-carb and keto curry night. Easy Curry Cauliflower Rice with turmeric and coconut.
Check out this recipe

High-protein Caesar salad

You may want to omit the chicken and put some leftover pork chops on top or keto pulled pork.

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Check out this recipe

Spaghetti squash

If you crave sides like baked sweet potato fries or sweet potatoes in general, this spaghetti squash is a great substitute. I like to serve this with pork chops or pork loin.

Or you can also use spaghetti squash in most recipes for pasta side dishes to cut the carbs down.

11 Amazing Low-Carb Dessert Recipes
Check out this recipe

Eggplant couscous

Here’s a fun recipe that works well as a pork side dish. Even those who normally aren’t eggplant fans will appreciate this delicious mint yoghurt sauce. You can also make it with sour cream for extra tang.

Low-Carb Eggplant And Cauliflower Couscous Recipe
This takes eggplants to the next level. Aromatic low-carb cauliflower couscous and a mint yoghurt sauce – the perfect vegetarian low-carb dinner.
Check out this recipe

Broccoli cauliflower salad

My entire family is obsessed with this salad. In fact, it’s one of my favorite side dishes for pork.

fathead pizza base 1
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Keto creamed spinach

This family-friendly side dish is the perfect way to get kids to eat their greens. After all, greens taste pretty fantastic when they are cooked with bacon and cream cheese!

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Check out this recipe

Cauliflower couscous

Cauliflower Couscous Recipe (With Dukkah)
A wonderful healthy low-carb vegetarian dish, straight from the Mediterranean. Easy Cauliflower Couscous. 
Check out this recipe

Avocado salsa

This avocado salsa is one of the all-time best side dishes for pork chops. I serve the grilled pork chop with this salsa spooned on top. It’s bright and flavourful and adds a dose of healthy, filling fat!

Keto Guacamole Recipe (Low-Carb Avocado Salsa)
The best chunky keto guacamole recipe you'll ever make. You only need 5 ingredients and it takes less than 5 minutes. Serve with low-carb tortilla chips, keto nachos, and even pork rinds.
Check out this recipe

Cauliflower rice

Here’s a savory side that is incredibly versatile! Create a stir fry, serve with a pat of melted butter, add a drizzle of olive oil, or a squeeze of lemon juice. This classic recipe is easy and delicious.

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Creamy cauliflower soup

This soup is the perfect starter or side to your pork meal. Serve it topped with cheddar cheese and/or parmesan cheese and green onions.

Keto Instant Pot Creamy Cauliflower Soup Recipe (Vegan Friendly)
A simple and delicious keto creamy cauliflower soup made in the Instant Pot. You can also find slow cooker and stovetop directions above.
Check out this recipe

Devilled eggs

Deviled eggs are great side dishes that can easily be turned into an appetizer or snack. I almost always have a tray of these in the fridge.

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Check out this recipe
collage of the best side dishes for pork
The easiest side dishes for pork (gluten-free and low-carb friendly)

The best keto-friendly side dishes for pork (keto bread and pasta)

Keto garlic bread

Yup, you read that right…garlic bread! This recipe will complete a delicious meal. It’s made with mozzarella cheese dough and cream cheese. Incredible!

sugar free mint sauce
Check out this recipe

Low-carb almond flour bread

This is the most popular low-carb bread for beginners because it is so easy. An easy 2-step method and all made in one bowl.

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Keto hamburger buns

Serve leftover pulled pork in these buns, and you’re guaranteed the whole family will love them for dinner tonight.

Easy Keto Hamburger Buns Recipe (That Don’t Fall Apart)
Bring the bun back to your burger with these easy keto hamburger buns that can bake while you grill.
Check out this recipe

Keto cornbread

Keto cornbread is absolutely delicious. Serve it as is, or make a cornbread stuffing to enjoy with your pork chop.

Easy Keto Cornbread Recipe (6 ingredients)
With this tasty keto cornbread recipe, you can enjoy all the flavors and textures of cornbread (without the carbs)! You only need 6 ingredients and 5 minutes to prepare this classic Southern recipe with only 2.9g net carbs.
Check out this recipe

Keto dinner rolls

What would a list of sides for pork chops or pork be without dinner rolls? These cheese dough dinner rolls are incredible and work well with practically any dinner!

Easy Keto Dinner Rolls Recipe
These mozzarella dough keto dinner rolls are soft, pillowy, and delicious with a crunchy crust!
Check out this recipe

Low-carb pasta

If you love pasta sides, you’re in luck! Simply swap out the noodles for these low carb, keto-friendly ones.

3 Ingredient Easy Keto Pasta Recipe (egg-free)
This easy keto pasta will blow your mind. It can be made from scratch in a few minutes and doesn't contain gluten, eggs, or nuts. The perfect recipe for 2 or double to feed 4.
Check out this recipe

Simple pork sides (no recipe necessary)

collage of easy keto side dishes for pork

Sometimes you need a quick side that comes together fast. These simple side dishes for pork are so easy that there’s no recipe necessary!

Salad kit

Grab a salad kit from the grocery store and enjoy it with your pork chop dinner. My favorite is caesar salad – just make sure to toss the croutons and add some extra parmesan cheese!

Steamed vegetables

You can steam or boil fresh vegetables or convenient frozen vegetables.

Cauliflower – is the most versatile low-carb vegetable that can be boiled, steamed, fried, mashed, or baked. The easiest method is to boil or steam and serve with butter and season with salt and pepper.

Broccoli – boiled in a small amount of water to preserve as much nutrition as possible. Or steam in a double boiler or microwave. Do not overcook, no one wants soggy limp broccoli.

Roasted veggies

Whether you prefer Brussels sprouts, green beans, broccoli, or another green, making roasted veggies is so simple. Just toss your veggies in olive oil and stick them in the oven.

Veggie sir fry

Grab your favourite Asian veggie mix and sautee it with sesame oil. I like red bell pepper, green beans, broccoli, and carrots.

Serve over cauliflower rice and you’ve got a delicious dinner!

Low carb condiments for pork chop

Diagram showing the carb values in various sources
The Ultimate Guide to carbs in sauces

Part of the fun of pork chops is the sauces you get to enjoy with them. If you are a condiment fan, these low-carb options are delicious and easy:

Last, but not least, part of the fun of enjoying steak is the sauce you serve it with!

Here are some of my favourite steak toppings and seasonings:

  • ketchup – don’t just grab a bottle off the shelf, as it’s loaded with carbs, sugar, and artificial ingredients. Instead, whip up a batch of my sugar-free ketchup recipe in the Instant Pot.
  • bbq sauce – my delicious tangy keto bbq sauce is a winner with absoutely everyone. You’d never know it was low carb, but at just 1 net carb for 2 tablespoons, it absolutely is!
  • a creamy sauce always works well. I recommend this cream cheese mushroom sauce. It pairs nicely with the sweet meat!
  • caramelized onions – you have to be careful with this one as carbs add up quickly, but a little really does go a long way.
  • herbed butter – creamy butter enhances the taste of your pork and also adds satiating fat to your dinner. I’ll show you how to make herbed butter 4 different ways!

Get even more ideas in my ultimate guide to carbs in sauces!

Sugar-Free Instant Pot Ketchup Recipe
Make sugar-free ketchup easily in the Instant Pot using fresh tomatoes.
Check out this recipe
Tangy Keto BBQ Sauce Recipe (sugar-free)
This easy tangy keto BBQ sauce is so delicious it will become your go-to for all your grilling and barbecue needs.
Check out this recipe
miss-marys-sinless-syrups
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Herbed Butter Recipe (4 Flavours)
How to make 4 creamy herb butter recipes. Perfect for spreading over keto garlic bread.
Check out this recipe

Delicious keto recipes with pork

Now that we’ve talked about all the yummy keto side dishes for pork, perhaps you need some inspiration for how to enjoy this meat. Here are a few of my favourite keto-friendly recipes with pork.

Keto pork chops

Pork chops are always a good idea, but this recipe takes it above and beyond with this butter garlic sauce.

As an added bonus, it’s all made in one pan for less clean up!

Keto Pork Chops in Butter Garlic Sauce
Keto pork chops are a tasty one pan meal that your whole family will love. Make your main dish, side dish, and sauce all in the same pan!
Check out this recipe

Air fryer pork chops

How to Cook Pork Chops in the Air Fryer
Easily cook a tasty and crispy bone-in pork or boneless pork chops in the air fryer with an easy homemade spice rub. Crispy on the outside and juicy and tender on the inside.
Check out this recipe

Keto Scotch eggs (without breadcrumbs)

Delicious keto Scotch eggs wrapped in ground pork and herbs have almost ZERO carbs. Perfect for a high-protein diet with 28.2g protein and can be frozen.

Easy Keto Sausage Balls
Check out this recipe

Easy low-carb slaw

Appropriately named “crack slaw” (try it and you’ll see why!), this dish is excellent when cooked with ground pork.

Easy Keto Crack Slaw Recipe (10-minute dinner)
Have a healthy dinner ready in 10 minutes with this keto dish. Crack slaw is like eggroll in a bowl but with the delicious flavors of bacon. Perfect for dinner, lunch, or meal prep. Recipe can be doubled or cut in half.
Check out this recipe

Slow cooker pulled pork

Pulled pork is at its best when it is cooked low and slow. But, who has the time to cook it for 8 hours? Well, your slow cooker does! This brilliant recipe is so simple (and I even share my secret rub with you).

Keto Slow Cooker Pulled Pork Recipe
This keto slow cooker pulled pork recipe is an easy prep and forget meal. The best part is no bbq sauce is needed to enjoy the flavours of pulled pork.
Check out this recipe

Keto pulled pork mac and cheese

Yes, you really can have it all on keto! This keto pulled pork mac and cheese recipe is proof of that. Use your leftover pulled pork from the recipe above to create a dish that the entire family will love.

Keto Pulled Pork Mac and Cheese Recipe
Keto Pulled Pork Mac and Cheese combines all your favorite comfort foods into one with a healthier twist!
Check out this recipe

How to make pork crackling (pork rinds)

Dr. Edie Wadsworth
Check out this recipe

Quick breaded pork schnitzel (without breadcrumbs)

More great pork recipes

Want even more ways to cook the other white meat? Here’s a post filled with the best pork recipe ideas!

collage of the best side dishes for pork
Discover what to serve with pork chops every dinner time that the whole family will love.

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